Browse by method

These pages group therapists by the ways of working they name. Structured approaches such as CBT set goals and teach skills; person-centered and psychodynamic work is more open-ended. Naming an approach is not evidence of training in it, so ask directly.

• Acceptance and Commitment Therapy (ACT)1,604
• Attachment-Based Therapy1,025
• Client-Centered Therapy4,877
• Cognitive Behavioral Therapy (CBT)5,470
• Dialectical Behavior Therapy (DBT)2,200
• Emotionally-Focused Therapy (EFT)1,225
• Existential Therapy1,154
• Eye Movement Desensitization and Reprocessing (EMDR)669
• Gottman Method564
• Hypnotherapy110
• Imago Relationship Therapy128
• Internal Family Systems744
• Jungian Therapy354
• Mindfulness Therapy3,314
• Motivational Interviewing3,187
• Narrative Therapy1,511
• Psychodynamic Therapy1,008
• Solution-Focused Therapy4,179
• Somatic Therapy420
• Systemic Therapy136
• Trauma-Focused Therapy2,736