Alexa Cruz is a licensed professional counselor with 14 years of clinical experience.
01About Alexa
Alexa Cruz is a licensed professional counselor with 14 years of clinical experience. She practices in Pennsylvania and focuses on helping people manage addiction, relationship struggles, trauma, grief, and self-esteem concerns. Alexa uses straightforward, practical care to help people take the next step toward feeling better.
Her background includes supporting people facing mood and panic disorders, dissociation, and the effects of chronic pain or illness. She also works with issues like codependency, impulsivity, and isolation.
Background and approach
Alexa brings a calm, respectful style to sessions and aims to make therapy feel understandable and manageable. Sessions focus on building coping skills, improving communication, and reducing symptoms that get in the way of daily life. She helps clients sort through guilt, shame, and forgiveness so they can begin to make clearer choices.
Her work with people connected to the armed forces emphasizes practical tools rather than labels. Alexa prefers evidence-based therapeutic techniques and adapts them to each person's needs. She pays attention to cultural background and personal history when shaping treatment.
The goal is steady progress through concrete strategies and honest conversation. People who reach out to Alexa will find a therapist who listens first and acts second. She aims to support realistic steps toward change, helping clients strengthen self-worth and regain a sense of control over their lives.
02Credentials
- LPC (New Jersey)
- License 37PC01233400 · expires November 2026
- LPC (Pennsylvania)
- License PC018695 · expires February 2027
- NPI
- 1679341556 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Alexa lists on their public professional profile, in their own terms.
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Self esteem
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
How evidence-based methods translate to online care
Alexa uses evidence-based therapeutic techniques that focus on practical skills and symptom relief. One common approach emphasizes skill building for managing panic and mood symptoms through breathing, grounding, and behavior changes that people can practice between sessions. Another approach centers on trauma-informed work that helps people process difficult memories gradually while learning coping tools to reduce overwhelm.Finding the right approach is part of the work. The therapist collaborates with each person to identify goals and tries methods that fit their needs and preferences. Together they adjust techniques over time so the plan stays useful and realistic.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is helpful for face-to-face conversation and visual cues, phone calls can be easier when bandwidth is limited, and chat or messaging allow shorter check-ins or ongoing support between sessions. These options make it easier to fit therapy around work, medical care, or caregiving responsibilities while keeping focus on skills and steady progress.
05Questions people ask
What concerns does Alexa help with?
She helps people facing addictions, relationship problems, trauma and abuse, grief, and self-esteem issues. Additional focuses include chronic pain or illness, codependency, panic, mood disorders, and related challenges.
What is her therapeutic style like?
Her style is direct and compassionate with an emphasis on practical skills. Sessions aim to be clear and focused on steps clients can use between meetings.
How much clinical experience does she have?
She has 14 years of professional experience working with a range of emotional and behavioral concerns. That experience informs a pragmatic approach to treatment planning.
Where is she licensed and located?
She holds LPC credentials in Pennsylvania and New Jersey and is based in Pennsylvania for her practice.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging. This variety allows different ways to connect based on needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability and is billed through a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.
More counselors in Pennsylvania
See all
Stress, Anxiety, Relationship, Self esteem and 2 more
Stress, Anxiety, Relationship, Grief and 2 more
Stress, Anxiety, Relationship, Trauma and abuse and 2 more
Relationship, Family, Parenting and 2 more
Is this your profile?
Ask us to correct details or take the page down.