Alexandra Degirolamo is a licensed professional counselor in New Jersey with nine years of clinical experience.
01About Alexandra
Alexandra Degirolamo is a licensed professional counselor in New Jersey with nine years of clinical experience. She focuses on practical support for stress, anxiety, addictions, and self-esteem. She uses a respectful and compassionate style to help people take the first steps toward change.
She works with people facing relationship strain, grief, trauma and abuse, and issues around intimacy and body image. Alexandra also supports those coping with career stress, parenting challenges, anger, and life changes.
Background and approach
Her practice addresses both mood concerns like depression and bipolar symptoms and behavioral issues such as impulsivity and hoarding. Sessions are shaped to each person’s needs. Alexandra listens first, then helps set clear goals and small, manageable steps.
Conversations and plans are adapted over time so people can build skills and track progress. She also brings experience helping people with addiction and substance use struggles, including drug and alcohol concerns. Treatment includes attention to codependency, communication problems, control issues, and dissociation when those come up.
People often seek her help for parenting stress, fatherhood issues, and compassion fatigue tied to demanding roles. Alexandra aims to boost coping skills and increase confidence so daily life feels more manageable. Sessions are delivered in English and she accepts international clients.
Her practice offers multiple online formats so people can choose what fits their schedule and rhythm.
02Credentials
- LPC (New Jersey)
- License 37PC00867000 · expires November 2026
- NPI
- 1093322646 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Alexandra lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Family conflicts
- Self esteem
- Depression
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
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04Online support
Evidence-Based Approaches and Online Care
Alexandra uses evidence-based therapeutic techniques focused on practical change. One common approach she uses is skills-based therapy that teaches concrete tools for managing anxiety, stress, and impulsive behaviors; this helps people handle strong emotions step by step. She also applies relapse-prevention and coping strategies for addictions and substance use, offering structure and clear plans to reduce harmful behaviors and support recovery.Finding the right approach is part of the work. Alexandra collaborates with each person to assess needs, goals, and preferences, then adjusts methods as progress is made. She reviews what is helping and what to change so the plan stays useful and realistic.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video is useful for a full-session conversation and visual cues, while phone calls can fit a break at work or require less bandwidth. Live chat and text messaging are helpful for quick check-ins, short coaching between sessions, or when someone prefers written reflection. These formats make it easier to fit therapy into a busy life and to keep consistent contact with a licensed professional.
05Questions people ask
What concerns does she address?
Alexandra helps people with stress, anxiety, depression, and bipolar symptoms, along with addictions and eating or body image issues.
What is her therapy style like?
She uses a respectful, compassionate approach and focuses on listening, setting clear goals, and offering practical steps to build skills.
How much professional experience does she have?
She has nine years of professional work experience as a counselor in clinical settings and independent practice environments.
Where is she licensed to practice?
She is a Licensed Professional Counselor in New Jersey and offers services through that regional practice base.
In which languages can sessions be held?
Sessions are offered in English and she also accepts international clients who communicate in English.
What session formats are available?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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