Alexandria Feldman, LPC - Therapist in Idaho

Alexandria Feldman is a licensed professional counselor practicing in Idaho.

01About Alexandria

Alexandria Feldman is a licensed professional counselor practicing in Idaho. She focuses on anxiety, depression, stress, ADHD, and the ups and downs of young adulthood. Her approach is practical and straightforward, aimed at helping people build skills they can use day to day.

She uses evidence-based therapeutic techniques to help people manage panic attacks and social anxiety. Sessions focus on small, achievable steps that reduce overwhelm and increase coping. Conversations center on what feels most urgent and what can change in daily life.

Background and approach

Alexandria pays attention to relationship patterns and how they affect mood and stress. She helps people notice unhelpful habits and try new ways of relating that feel better. Work in therapy often includes learning communication skills and stress management tools.

Her style is collaborative and down-to-earth. Clients work together with her to set clear goals and track progress over time. The emphasis is on building resilience and practical strategies rather than long, abstract talk.

With three years of clinical experience as an LPC, she blends structure with warmth. People who want step-by-step tools for anxiety, panic, or life transitions may find her approach helpful. Sessions are offered in English and use a mix of conversation and focused skill practice.

02Credentials

LPC (Idaho): License LPC-10534 · expires November 2027
NPI: 1649019274 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Alexandria lists on their public professional profile, in their own terms.

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04Online support

How evidence-based techniques work online

Two evidence-based approaches commonly used in this therapist's work are behavioral skills training and structured problem-solving. Behavioral skills training focuses on learning and practicing specific techniques that reduce panic and anxiety, like breathing strategies, exposure steps, and activity scheduling. Structured problem-solving teaches how to break problems into parts, weigh options, and try manageable changes to daily routines.

Another common element is cognitive work that helps people notice and test thoughts that increase worry or avoidance. That approach helps with social anxiety and low mood by changing patterns that keep problems stuck. Each approach emphasizes clear steps and practice between sessions to build real change.

Finding the right mix of techniques is a team effort. The therapist will work with each person to decide which tools fit their needs, goals, and preferences. Sessions include checking progress and adjusting the plan so the work stays useful and relevant.

Online formats available include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face work and practicing skills together. Phone sessions can be easier when bandwidth is limited, and text or chat options make short check-ins possible between appointments. These options increase flexibility for busy schedules and different comfort levels.

05Questions people ask

What concerns does this therapist commonly address?

She works with stress, anxiety, depression, ADHD, relationship struggles, and life changes. There is also focused experience with panic attacks, social anxiety, and young adult issues.

What is the therapy style like?

Therapy is collaborative and practical. Sessions emphasize skill-building, clear goals, and steps to manage symptoms day to day.

How much clinical experience does she have?

She has three years of experience as a licensed professional counselor. That background informs her work with anxiety, panic, and transitions.

Where is the therapist based and what are her credentials?

She is licensed in Idaho and holds the credential LPC, which stands for Licensed Professional Counselor.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the U.S. work together with her?

International clients are not currently accepted. Sessions are arranged for people located where she is licensed to practice.

What formats are available for sessions?

She provides video calls, phone sessions, live chat, and text-based messaging. These options allow flexibility for different schedules and needs.

How does billing and getting started work?

Costs vary with location and therapist availability and are managed through a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.

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