Alyce Redman uses clear, skills-based therapy to help people manage stress, strong emotions, and life changes.
01About Alyce
Alyce Redman uses clear, skills-based therapy to help people manage stress, strong emotions, and life changes. She combines practical tools with steady support so people can feel more in control of their moods and relationships. Alyce holds an LPCC, which is the California licensed professional clinical counselor credential listed here.
She has ten years of experience working with anxiety, depression, trauma, and related concerns. In sessions she focuses on teaching skills that are useful right away.
Background and approach
Cognitive Behavioral Therapy helps people notice how thoughts affect feelings and behavior. Dialectical Behavior Therapy offers tools for managing intense emotions and improving communication. Alyce works with these approaches to build step-by-step plans that fit daily life.
She has spent a decade helping people address panic, social anxiety, mood disorders, and the fallout of trauma and grief. That experience includes guiding people through parenting stress, relationship strain, addiction challenges, and compassion fatigue. The aim is practical change rather than long lists of theory.
Alyce keeps the room direct and validating. She listens first, then helps set small, doable goals. Sessions emphasize skill practice, real-world homework, and checking what works in your life.
If someone prefers talking by phone, video, chat, or text, Alyce adapts her approach to that format. People who reach out complete a short matching questionnaire and then schedule sessions based on availability.
02Credentials
- LPCC (California)
- License 9279 · expires February 2027
- NPI
- 1134585201 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Alyce lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
- Coping with life changes
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Mood disorders
- Panic disorder and panic attacks
- Social anxiety and phobia
Methods Alyce names
These are the methods Alyce names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How CBT and DBT work in online therapy
CBT focuses on the connection between thoughts, feelings, and actions; it helps people spot unhelpful thinking patterns and try new behaviors to reduce anxiety and low mood. DBT teaches emotion regulation, distress tolerance, and interpersonal skills to manage intense feelings and improve relationships.Finding the right approach is part of the work together. The therapist will review goals, preferences, and day-to-day challenges and then suggest whether CBT, DBT, or a mix fits best. Decisions are collaborative and adjusted as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging, each offering practical benefits. Video lets people use visual cues and longer talks. Phone sessions can be easier when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging work well for short check-ins, skill coaching, or between-session support. These options make scheduling more flexible and help therapy fit into busy lives.
05Questions people ask
What concerns does she help with?
She supports people facing stress, anxiety, depression, trauma, grief, and relationship strain. Additional focuses include panic, social anxiety, mood disorders, ADHD, and addiction-related concerns.
What style of therapy does she use?
Her work centers on Cognitive Behavioral Therapy and Dialectical Behavior Therapy. Sessions emphasize learning practical skills and applying them between meetings.
How much experience does she have?
She has ten years of clinical experience working with individuals and groups on anxiety, mood issues, trauma, and related concerns.
Where is she licensed and located?
The listing shows a California LPCC credential and location. The credential is shown exactly as LPCC and tied to California.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted; services are provided within the therapist's local practice parameters.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging. Formats can be chosen to match schedule and communication preferences.
How do payments or cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
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