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Amy Vann is a licensed professional counselor in Tennessee who helps people manage stress, anxiety, depression, and life changes.

01About Amy

Amy Vann is a licensed professional counselor in Tennessee who helps people manage stress, anxiety, depression, and life changes. She works with concerns such as anger, grief, relationship and intimacy issues, addiction, and parenting strain. Amy uses straightforward, practical conversation to help people find clearer steps forward.

She practices Cognitive Behavioral Therapy and Solution-Focused Therapy to guide sessions. That means she helps clients notice unhelpful thoughts, test new behaviors, and try small, goal-oriented changes between meetings.

Background and approach

Sessions focus on skills that can be used every day rather than long theoretical discussions. Amy trained at the University of the Cumberlands, earning two master’s degrees in Clinical Mental Health Counseling and Addictions Counseling. She has about four years of professional experience across settings that include independent practice, community mental health, and a county detention facility.

Her background brings a mix of clinical and practical perspectives. She describes clients as the experts on their own lives and centers their strengths in each plan. In sessions she aims to be encouraging and clear about next steps.

Parents reading this will find brief, direct support for family stress and communication problems. Outside of work she values family life and outdoor activities. She enjoys hiking, travel, reading, and trying new foods, and brings a down-to-earth presence to her appointments.

02Credentials

LPC (Tennessee)
License 6227 · expires February 2027
NPI
1689136699 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Amy lists on their public professional profile, in their own terms.

Methods Amy names

These are the methods Amy names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

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04Online support

How Amy’s approaches translate to online therapy

CBT, or Cognitive Behavioral Therapy, focuses on the relationship between thoughts, feelings, and actions. Online CBT sessions help people identify unhelpful thoughts, test new ways of thinking, and practice behavioral changes between meetings to reduce anxiety and depressive symptoms.

Solution-Focused Therapy emphasizes small, practical steps toward client goals. Sessions concentrate on strengths and what is already working, and then build brief, achievable experiments to move forward with problems like stress, communication issues, or parenting concerns.

Choosing the right approach is a collaborative process. Amy will work with each person to match methods to their goals, preferences, and life demands. She often blends elements from both approaches and adjusts plans as progress is made.

Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video is useful for deeper conversations and nonverbal cues, while phone sessions can be easier when bandwidth is low. Live chat and messaging work well for short check-ins, quick skill refreshers, or when someone prefers writing over speaking. These options aim to make regular care easier to fit into a busy life and to help people keep momentum between meetings.

05Questions people ask

What concerns does Amy help with?

Amy supports people facing stress, anxiety, depression, grief, anger, relationship and intimacy issues, parenting strain, and life changes. She also focuses on addictions, codependency, communication problems, family problems, and phobias.

What is her therapeutic style like?

She uses a practical, goal-oriented style that emphasizes small steps and skill practice. Conversations are direct and focused on what to try between sessions.

What experience does she bring?

She has about four years of professional experience working in independent practice, a county detention facility, and community mental health. That mix informs both clinical and everyday approaches.

What credentials and location are listed?

She holds the LPC credential and is licensed in Tennessee. Her training includes two master’s degrees in Clinical Mental Health Counseling and Addictions Counseling.

Which languages are available for sessions?

Sessions are offered in English.

What session formats are offered?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on what fits a person’s needs.

How do costs and billing work?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

How does someone begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

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