Anita Dorey is a Licensed Professional Counselor in Arkansas who helps people facing depression, anxiety, stress, anger, and the effects of trauma.
01About Anita
Anita Dorey is a Licensed Professional Counselor in Arkansas who helps people facing depression, anxiety, stress, anger, and the effects of trauma. She has 17 years of experience and focuses on practical steps people can use day to day. Anita aims to build hope and strengthen resilience so clients can move forward from hard moments.
She uses a client-centered style that keeps the conversation focused on each person's needs. Cognitive Behavioral Therapy tools are used to spot unhelpful thoughts and test new ways of coping.
Background and approach
Motivational Interviewing helps people find their own reasons for change and stay motivated. Sessions are tailored to what the person wants to work on. Anita listens first, then helps set small, achievable goals.
The work often includes talking through patterns, trying simple exercises, and tracking progress between meetings. Her background in community mental health shaped a practical approach to everyday struggles. She emphasizes clear, respectful communication and ethical care.
Anita adapts the pace and methods to each person's situation. People who come for help with panic attacks, post-traumatic stress, social anxiety, or ongoing worry will find approaches that focus on skills and decision-making. Her aim is to help people respond differently to stress and rebuild confidence.
To begin, she follows a straightforward process of assessment and planning so sessions stay focused on what matters most to the client.
02Credentials
- LPC (Arkansas)
- License P1008055 · expires May 2028
- NPI
- 1932229069 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Anita lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Panic disorder and panic attacks
- Post-traumatic stress
- Social anxiety and phobia
Methods Anita names
These are the methods Anita names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Anita's Approaches Work Online
Client-Centered Therapy means sessions focus on the client's concerns and goals, with the therapist following the person's lead and adapting the pace. This approach helps when someone needs understanding and a space to clarify what matters most to them.Cognitive Behavioral Therapy, or CBT, teaches concrete skills to notice unhelpful thoughts and try different behaviors. It is often useful for anxiety, panic, and low mood because it breaks problems into steps that can be changed over time.
Motivational Interviewing is a conversational method that helps people find their own reasons to change and build motivation. It pairs well with other approaches when someone feels stuck or unsure about next steps.
Finding the right mix of approaches is part of the work together. The therapist will talk with the client about goals, try methods that fit, and adjust based on what helps most. This is a collaborative process that values the client's preferences and pace.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. Video is useful when visual cues and a more personal feel help, while phone calls need less bandwidth and can be easier to fit into a break. Live chat and messaging let people check in between sessions or use shorter, frequent exchanges. These options make it easier to keep steady progress and fit therapy into a busy life.
05Questions people ask
What concerns does Anita help with?
She supports people dealing with stress, anxiety, depression, anger, and trauma. There is also focus on panic attacks, post-traumatic stress, and social anxiety or phobia.
What is her therapeutic style like?
Her style is client-centered and practical. She listens first, then works with each person to set clear, achievable goals.
How much experience does she have?
She has 17 years of experience working in community mental health settings. That background informs a hands-on approach to everyday issues.
What are her credentials and location?
She is a Licensed Professional Counselor, listed as AR LPC. Her practice is located in Arkansas.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Sessions can be held by video call, phone, live chat, or text-based messaging. This allows a range of ways to connect based on need and preference.
How does payment and cost work?
Cost varies with location and therapist availability and uses a subscription model. The subscription can be canceled at any time.
How do I get started?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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