Anita Marshall is a licensed professional counselor who focuses on helping people manage stress, anxiety, depression, anger, and self-esteem concerns.
01About Anita
Anita Marshall is a licensed professional counselor who focuses on helping people manage stress, anxiety, depression, anger, and self-esteem concerns. She practices from Louisiana and brings three years of experience to her work. Anita aims to make the first steps toward change feel manageable and supported.
She centers sessions on respectful, compassionate conversation. Anita listens for the specific patterns that cause difficulty, such as impulsive reactions or trouble with communication.
Background and approach
Then she helps people try clearer ways of responding that fit their goals. Many clients come for help with relationship strain, attachment concerns, or social anxiety. Anita also supports people working on self-love and motivation.
She uses practical, evidence-based therapeutic techniques to address these issues in everyday terms. Sessions are tailored to each person’s needs rather than following a fixed script. Anita and the client work together to set realistic goals and build small habits that add up over time.
Progress is measured by what actually feels different in daily life. Her approach is straightforward and collaborative. Anita encourages questions about the process and adjusts strategies when something isn’t working.
She aims to empower people to handle stress, communicate more clearly, and rebuild confidence one step at a time.
02Credentials
- LPC (Louisiana)
- License 9089 · expires June 2026
- NPI
- 1124757018 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Anita lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Depression
- Attachment issues
- Communication problems
- Impulsivity
- Self-love
- Social anxiety and phobia
- Women's issues
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04Online support
Evidence-based approaches and online sessions
Two common evidence-based techniques Anita uses are problem-focused skills training and emotion-focused strategies. Problem-focused skills training teaches clear steps and small habits to manage stress, anxiety, and impulsive reactions. It helps with daily routines, communication, and breaking unhelpful cycles. Emotion-focused strategies help people name and make sense of strong feelings, which can reduce reactivity and improve relationships when practiced over time.Finding the right approach is part of the work together. Anita will review your goals, preferences, and how you respond to different exercises. She adapts methods based on what helps you make steady improvements and keeps adjusting the plan as you progress.
Online therapy offers flexible ways to meet. Video calls are close to in-person sessions and work well for deeper conversations. Phone sessions can fit into a short break or when bandwidth is limited. Live chat and text-based messaging allow for brief check-ins, ongoing support between sessions, and practical coaching in moments that matter. These options help people fit therapy into busy lives and maintain momentum toward their goals.
05Questions people ask
What concerns does she help with?
Anita helps people dealing with stress, anxiety, depression, anger, and low self-esteem. She also focuses on attachment issues, communication problems, impulsivity, self-love, social anxiety and women’s issues.
How would you describe her therapeutic style?
Her style is practical and collaborative. She uses evidence-based therapeutic techniques and focuses on clear, everyday strategies that can be tried between sessions.
What experience does she bring?
She has three years of professional counseling experience working with the concerns listed above. That experience guides how she tailors treatment to each person.
Where is she licensed and practicing?
She is a Licensed Professional Counselor - LPC - in Louisiana and provides services from that state.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to meet with clients.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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