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Ann Soule uses practical, goal-focused approaches to help people manage stress, addiction, trauma, grief, and life changes.

01About Ann

Ann Soule uses practical, goal-focused approaches to help people manage stress, addiction, trauma, grief, and life changes. She is Ann Soule, ME LCPC with 19 years in the mental health field and experience running programs that support people through recovery and related concerns. She writes plainly and aims to help people take steady steps forward.

Ann's work has centered on substance use disorders and the emotional challenges that often come with them.

Background and approach

She has led an Opioid Treatment Center where medication assisted treatment like methadone and suboxone was part of care. That role gave her a lot of real-world experience with addiction, mood struggles, and the ripple effects those issues create in relationships, work, and finances. In sessions she uses tools drawn from cognitive behavioral therapy, motivational interviewing, solution-focused therapy, and trauma-focused work.

That means she helps people spot unhelpful habits, set small goals, and practice new ways of coping so everyday life becomes easier to handle. She also uses creative tools like art or dream work when useful. She describes her style as meeting people where they are and focusing on harm reduction.

Ann encourages people to notice small gains and build on them. She is an LGBTQ+ ally and brings practical problem solving to issues like codependency, communication problems, forgiveness, and money stress. Outside clinical roles she has continued education in areas such as gambling issues and plans work related to financial therapy.

Her experience aims to blend real-world knowledge with usable strategies for coping and change.

02Credentials

LCPC (Maine)
License CC3341 · expires April 2026
NPI
1245415512 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Ann lists on their public professional profile, in their own terms.

Methods Ann names

These are the methods Ann names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

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04Online support

Approaches that guide online work and recovery

Ann commonly uses cognitive behavioral therapy and motivational interviewing in online work. CBT helps people identify and change unhelpful thoughts and behaviors and is useful for anxiety, depression, and many everyday problems. Motivational interviewing focuses on the person’s own reasons for change and can be helpful when someone feels unsure or stuck, especially around substance use.

Finding the right approach is part of the process. The therapist will talk with the client about goals, symptoms, and preferences, then try methods that fit those needs. Together they will adjust techniques as progress is made so the work stays practical and relevant.

Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to make care more manageable for busy lives. Video lets people work face to face from wherever they are. Phone sessions can be a simpler option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let clients check in between sessions, take notes, or get brief support when scheduling a call is difficult.

05Questions people ask

What concerns does she address?

She helps people facing stress, anxiety, depression, grief, addictions, trauma, and related problems like anger, low self-esteem, and compassion fatigue.

What is her therapeutic style like?

Her approach is practical and goal-focused, using techniques that help people change habits, set small goals, and build coping skills.

How much experience does she have?

She brings 19 years working in mental health, including managing an Opioid Treatment Center and supporting people through substance use and co-occurring concerns.

What credentials and region are listed?

She is listed as ME LCPC and practices in Maine.

Which languages and international arrangements are supported?

Sessions are offered in English, and she does not accept international clients.

In what formats are sessions offered?

Sessions are available by video calls, phone sessions, live chat, and text-based messaging.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What steps are needed to begin?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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