Anna Johnson is a Licensed Professional Counselor who draws on four years of clinical experience to help people manage stress, anxiety, trauma, and mood concerns.
01About Anna
Anna Johnson is a Licensed Professional Counselor who draws on four years of clinical experience to help people manage stress, anxiety, trauma, and mood concerns. She writes simply and listens closely to understand what a person is facing. Her manner is warm and down-to-earth, and she focuses on small, practical steps that add up over time.
Clients can expect straightforward conversations about what feels hard now and what might help next.
Background and approach
She talks through emotions, patterns, and daily routines so clients can try different ways of coping. Sessions are direct but compassionate, aimed at reducing overwhelm and improving everyday functioning. Her background includes work with people facing trauma and abuse, parenting strain, anger, and depression.
She also addresses matters like attachment concerns, adoption and foster care, caregiver stress, and body image. Anna pays attention to how past experiences shape current reactions and to patterns that keep problems in place. Anna uses evidence-based therapeutic techniques tailored to each person.
She collaborates on clear goals and encourages practical homework between sessions. The focus is on building skills people can use when life gets hard. Outside of work she enjoys animals and keeps a playful outlook on life.
That approachable spirit comes through in sessions, where she helps clients find moments of relief and reconnect with small sources of joy.
02Credentials
- LPC (Texas)
- License 90804 · expires April 2027
- LPC (Arkansas)
- License P2510035 · expires May 2028
- NPI
- 1700546017 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Anna lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Anger management
- Depression
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Family problems
- First responder issues
- Guilt and shame
- Impulsivity
- Post-traumatic stress
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Young adult issues
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04Online support
Evidence-based approaches and online care
Anna uses evidence-based therapeutic techniques that focus on practical skills and healing from past events. One approach emphasizes teaching coping skills and emotion regulation strategies to manage anxiety, anger, and overwhelming stress. These techniques help people notice triggers and practice short exercises that reduce intensity in the moment.Another common focus is trauma-informed work that pays attention to how past hurt shapes current beliefs and behaviors. That work often includes gentle, structured steps to process difficult memories and to build safer ways of relating to feelings and relationships.
Finding the right approach is a collaborative process. The therapist helps clients choose methods based on their goals, current struggles, and personal preferences. Plans are adjusted as needed so the work fits the person's life and pace.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. Video calls let people use facial cues and longer conversations, phone sessions work well when bandwidth is limited, live chat allows quicker check-ins, and messaging supports brief updates or reflection between meetings. These options make it easier to fit care into busy schedules and to keep consistent progress.
05Questions people ask
What kinds of concerns does Anna help with?
She works with stress, anxiety, trauma and abuse, parenting challenges, anger, and depression. She also focuses on related issues such as attachment, adoption and foster care, caregiver stress, and body image.
What is her therapeutic style like?
Sessions are warm, down-to-earth, and practical. She emphasizes clear goals, skill building, and small steps clients can try between sessions.
How much clinical experience does she have?
She has four years of experience working with people facing trauma, mood concerns, and parenting-related stress.
Where is she licensed and based?
She holds LPC credentialing and practices in Texas with credentials listed as AR LPC and TX LPC.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be done via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are fees and billing handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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