Anna Van Fleet is a licensed professional counselor in Texas who helps people dealing with stress, anxiety, relationship and parenting concerns, depression, and life changes.
01About Anna
Anna Van Fleet is a licensed professional counselor in Texas who helps people dealing with stress, anxiety, relationship and parenting concerns, depression, and life changes. She meets clients where they are and focuses on practical steps to reduce distress and build on strengths. Anna writes plainly and keeps sessions focused on what matters most right now.
She believes each person knows their own story and brings useful strengths. Sessions are collaborative and paced to fit individual needs.
Background and approach
Anna uses empathy and clear feedback to help people notice patterns and try different ways of coping. Her work draws on methods like cognitive behavioral therapy to challenge unhelpful thoughts and behaviors. She also uses client-centered techniques that prioritize the person’s goals and timing.
For trauma-related concerns she may integrate eye movement desensitization and reprocessing to address strong memories and reactions. Anna has nine years of professional experience, including teletherapy practice. She offers a calm, straightforward style and helps people break big problems into manageable steps.
Parents often find help with communication, setting boundaries, and easing daily stress. People who choose her can expect clear explanations and concrete tools to practice between sessions. She supports exploration of forgiveness, self-love, life purpose, and social anxiety, and helps with panic symptoms and mood concerns.
Anna aims to make progress feel tangible and realistic.
02Credentials
- LPC (Texas)
- License 70214 · expires February 2028
- NPI
- 1578179800 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Anna lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Depression
- Coping with life changes
- Communication problems
- Control issues
- Forgiveness
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
Methods Anna names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Internal Family Systems
These are the methods Anna names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapy methods translate to online care
Client-centered therapy focuses on the person’s goals and experience. The therapist listens carefully, reflects what she hears, and supports clients in finding their own solutions. This approach helps people feel understood and in control of pacing and topics.Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and actions. Sessions identify unhelpful thinking patterns and test small behavior changes to reduce anxiety or depressed mood. CBT works well for stress, panic symptoms, and mood concerns because it emphasizes practical tools you can try between sessions.
EMDR, or eye movement desensitization and reprocessing, is used for distressing memories and strong reactions. It combines focused recall with structured bilateral stimulation to lessen the intensity of traumatic memories and reduce avoidance or hyperarousal.
Finding the right approach is part of the work together. The therapist will talk with the client about goals, past experiences, and preferences, then recommend methods to try. Choices are revisited and adjusted as progress is tracked.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make care flexible. Video is useful for deeper conversation and visual cues, phone sessions can fit short breaks or low bandwidth, and messaging or live chat can support quick check-ins or ongoing processing. These options help people maintain continuity of care around work, school, and family life.
05Questions people ask
What concerns does this therapist help with?
She works with stress, anxiety, relationship and parenting concerns, depression, and coping with life changes. Additional focuses include communication problems, control issues, forgiveness, isolation, and panic symptoms.
What is the therapist's general approach in sessions?
The approach is collaborative and straightforward. Sessions emphasize listening first, then practical steps using client-centered and cognitive-behavioral ideas.
How much clinical experience does she have?
She has nine years of professional experience, with several years providing teletherapy in addition to other settings.
What credentials and location are listed?
The counselor holds an LPC credential and is licensed in Texas.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
In what formats are sessions offered?
She provides video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does pricing work for sessions?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.
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