Dr.
01About Anthony
Dr. Anthony Montez is a licensed professional counselor with 26 years of clinical experience based in Texas. He focuses on helping people who are dealing with stress, anxiety, depression, grief, relationship and family concerns, and struggles with addiction and trauma.
He uses straightforward conversation to help people find practical ways forward. He offers a calm, patient presence during sessions and listens for what matters most to each person. Sessions often begin by identifying a few clear goals.
Background and approach
From there he and the client work on skills, new perspectives, and small changes that add up over time. Dr. Montez draws from client-centered work to keep sessions focused on the client's own priorities.
He also uses cognitive behavioral techniques to spot unhelpful thoughts and build different habits. When people face questions about meaning or direction, he brings an existential lens to help them weigh values and choices. People typically come for help with parenting stress, intimacy issues, anger, self-esteem, mood disorders, or coping with life transitions.
He also addresses divorce and separation, blended family issues, communication problems, and multicultural concerns. Sessions aim to be practical and relatable rather than academic. Therapy is offered via video calls, phone sessions, live chat, and text-based messaging.
English is the language used in sessions. To begin, a person completes a short matching questionnaire and then schedules sessions as listed on the site.
02Credentials
- LPC (Texas)
- License 14233 · expires December 2026
- NPI
- 1609971498 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Anthony lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Communication problems
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
Methods Anthony names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Solution-Focused Therapy
These are the methods Anthony names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How his approaches work online
Client-Centered Therapy focuses on following the client's lead and valuing their perspective. In practice this means sessions begin by listening closely to what matters to the person, then shaping sessions around their goals and pace.Cognitive Behavioral Therapy, or CBT, helps people notice and test unhelpful thoughts and try new behaviors. It is often used for anxiety, depression, and stress by teaching concrete tools to change thinking patterns and daily routines.
Finding the right approach is part of the process. He collaborates with each person to pick methods that fit their needs, goals, and preferences, and adjusts the plan as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for face-to-face conversations; phone sessions work well when bandwidth is limited or hands-free time is needed. Live chat and text messaging can be used for brief check-ins, ongoing problem-solving, or when shorter, more frequent contact is helpful. These options make it easier to fit therapy into a busy schedule and to keep continuity between sessions.
05Questions people ask
What kinds of concerns does this therapist address?
He helps with stress, anxiety, depression, grief, relationship and family concerns, addictions, trauma and abuse, intimacy-related issues, parenting stress, anger, self-esteem, bipolar and coping with life changes.
How would you describe his therapeutic style?
He keeps sessions focused on the client's priorities, uses clear conversation, and combines client-centered listening with practical tools from cognitive behavioral and solution-focused approaches.
What is his professional background?
He brings 26 years of clinical experience working with mood disorders, attachment challenges, family problems, and life transitions.
What are his credentials and where is he based?
He holds LPC credentialing and practices from Texas.
Are sessions available in other languages or internationally?
Sessions are offered in English and he is not accepting international clients.
What formats are used for sessions?
Sessions are offered by video calls, phone sessions, live chat, and text-based messaging.
How does billing and cost work?
Cost varies with location and therapist availability; sessions are billed through a cancelable subscription.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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