Antoinette Goss is a Licensed Mental Health Counselor who practices in Virginia and has ten years of clinical experience.
01About Antoinette
Antoinette Goss is a Licensed Mental Health Counselor who practices in Virginia and has ten years of clinical experience. She holds the LMHC and LPC credentials and aims to help people facing stress, anxiety, addiction, trauma, and depression. Her work is straightforward and goal-focused to help clients regain steadiness in daily life.
She uses practical methods like cognitive behavioral techniques and client-centered work to identify unhelpful thoughts and try new ways of coping.
Background and approach
Emotionally-focused ideas inform how she helps people notice and change patterns in close relationships. Acceptance and Commitment Therapy principles are used when clients want to build values-based goals and tolerate difficult feelings while moving forward. Sessions tend to focus on concrete tools and clear steps.
She helps clients build routines, set boundaries, and practice skills between meetings. For those coping with grief, intimacy issues, self-harm history, or process and substance addictions, the approach is to break problems into manageable pieces and find realistic next steps. Antoinette also pays attention to cultural and social stressors such as discrimination, military-related issues, and the impact of HIV or postpartum challenges.
She works with people dealing with anger, relationship strains, career shifts, and bipolar disorder symptoms to make daily life more manageable. Work begins by listening to what matters most to the person in front of her. From there she co-creates a plan that fits each client's needs and life circumstances.
02Credentials
- LMHC (New York)
- License 011420 · expires December 2026
- LPC (Virginia)
- License 0701013080 · expires June 2026
- NPI
- 1154605319 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Antoinette lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- HIV / AIDS
- Infidelity
- Jealousy
- Veteran and Armed Forces Issues
- Multicultural concerns
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Sex addiction
- Sexual assault and abuse
Methods Antoinette names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Antoinette names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Practical approaches for online healing and growth
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small steps toward a meaningful life even when difficult emotions are present. ACT can be helpful for stress, anxiety, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing new behaviors to change mood and functioning, which is useful for depression, anxiety, and some addiction patterns. Client-Centered Therapy centers the person in the room, using listening and empathy to help clients find their own solutions and feel heard.Choosing the right approach is a collaborative process. Antoinette will work with each person to match methods to goals, needs, and personal preferences. That can mean mixing strategies from different approaches and adjusting as progress is made.
Online sessions can take place by video, phone, live chat, or text-based messaging. Video calls are good for face-to-face conversation and exercises, phone sessions work well when bandwidth is limited or someone prefers not to be on camera, and chat or text can be used for quick check-ins or when typing feels easier. These options make scheduling more flexible and can fit therapy into busy days or across time zones.
05Questions people ask
What concerns does Antoinette commonly address?
She helps people with stress, anxiety, depression, addictions, trauma, self-esteem, relationship and intimacy issues, grief, anger, and career changes.
What is her style in therapy?
Her style is practical and collaborative, with short-term tools and longer-term work as needed. Sessions emphasize skills practice and clear steps between meetings.
How much clinical experience does she have?
She has ten years of professional experience working with a range of emotional and behavioral concerns.
What credentials and region are listed?
She holds LMHC and LPC credentials and practices in Virginia with licensure noted for NY LMHC and VA LPC.
Are sessions available in other languages or countries?
Sessions are offered in English and she accepts international clients.
Which session formats are offered?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging.
How does cost and billing work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are needed to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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