Arnise Jackson is a Licensed Professional Counselor who helps people facing stress, anxiety, depression, relationship struggles, and issues related to identity and intimacy.
01About Arnise
Arnise Jackson is a Licensed Professional Counselor who helps people facing stress, anxiety, depression, relationship struggles, and issues related to identity and intimacy. She works with concerns like addiction, grief, parenting strain, and low self-esteem. Her style is calm and direct, aimed at helping people make practical changes in their day-to-day life.
Jackson believes therapy starts where a person is. Sessions focus on what matters most to the individual and on small steps that add up over time.
Background and approach
She emphasizes collaboration and respects each person’s autonomy rather than offering one-size-fits-all answers. Her approach blends several evidence-based methods to match each person’s needs. She draws on Acceptance and Commitment Therapy to clarify values and build meaningful goals.
Cognitive Behavioral Therapy and Dialectical Behavior Therapy skills are used to reduce distressing thoughts and improve emotion regulation. Client-Centered work guides the pace of sessions so people feel heard and understood. Emotionally-Focused Therapy ideas inform work on attachment and closeness in important relationships.
Together these approaches create practical tools for coping and growth. Jackson combines clinical methods with real-world skill-building. Clients learn to notice patterns, test new behaviors, and increase what brings satisfaction.
Over time the aim is fewer crisis moments and more moments that feel manageable and rewarding.
02Credentials
- LPC (Texas)
- License 78190 · expires January 2027
- NPI
- 1063076495 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Arnise lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Depression
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Coping with life changes
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Panic disorder and panic attacks
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Women's issues
Methods Arnise names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
These are the methods Arnise names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that guide online counseling
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters most to you and taking committed steps toward those values. It helps when feeling stuck, empty, or unsure about meaning. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches practical skills to reduce anxiety and depression symptoms. It is useful for worry, low mood, and unhelpful habits. Emotionally-Focused Therapy (EFT) centers on what happens between people in close relationships and helps rebuild connection when trust or closeness has been harmed.Finding the right approach is part of the work. The therapist will discuss goals, preferences, and daily life to pick methods that fit. This happens together in early sessions and can be adjusted as progress unfolds so the plan stays helpful and realistic.
Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to give practical flexibility. Video lets you see facial cues during deeper conversations. Phone sessions can be easier when bandwidth is limited or when typing is not comfortable. Live chat and messaging suit shorter check-ins, skill practice, or when a written record of ideas helps. These options make it simpler to fit therapy around work, caregiving, and other responsibilities.
05Questions people ask
What kinds of problems does she help with?
She supports people dealing with stress, anxiety, depression, grief, addictions, relationship and intimacy issues, parenting challenges, and identity-related concerns such as gender dysphoria.
What is her therapeutic style like?
Her style is collaborative and respectful of personal choice. Sessions focus on practical steps, clarifying values, and building skills that fit each person's life.
How much experience does she have?
She has seven years of experience working in counseling roles and brings that background to sessions in Texas.
What credentials and location are listed?
She is a Licensed Professional Counselor - LPC - practicing in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
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