Ashley Carr-Robinson is a Licensed Professional Counselor who brings 12 years of experience supporting people through major life transitions and emotional challenges.
01About Ashley
Ashley Carr-Robinson is a Licensed Professional Counselor who brings 12 years of experience supporting people through major life transitions and emotional challenges. She practices in Texas and focuses on practical steps that help people feel steadier and more capable. Her work often centers on anxiety, depression, grief, and self-esteem struggles.
Clients meet a therapist who listens and adapts to their needs. Sessions are grounded in clear tools like Cognitive Behavioral Therapy and mindfulness.
Background and approach
Ashley uses Acceptance and Commitment Therapy and motivational interviewing to help people sort out values, set goals, and take small steps forward. She pays special attention to reproductive and postpartum concerns and to the emotional work tied to adoption and foster care.
People with caregiving stress, blended family challenges, or the lasting effects of domestic violence and loss will find focused, practical support. Ashley also has experience with first responder issues, aging and geriatric concerns, and identity-related stress in LGBT people. Her style is client-centered and collaborative.
She helps people notice unhelpful thought patterns and practice new coping skills. The focus is on what can change now to make daily life more manageable. Outside of clinical work she enjoys reading and traveling, and brings a mindset of ongoing learning to her practice.
To begin, prospective clients use the platform’s Start Therapy flow and schedule according to availability.
02Credentials
- LPC (Louisiana)
- License 6118 · expires June 2027
- LPC (Texas)
- License 89619 · expires February 2028
- NPI
- 1750893392 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Ashley lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Parenting issues
- Adoption and foster care
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Ashley names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Ashley names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and how they translate online
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small, values-based steps even when strong emotions are present. It’s useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors to reduce distress and improve daily functioning. Mindfulness practices teach simple ways to notice the present moment and calm intense reactions.Finding the right approach is part of the work. Ashley will collaborate with each person to choose techniques that fit their goals and preferences. She adjusts strategies over time so sessions stay relevant and practical.
Confirm the available session options before booking so you know how sessions are delivered. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people connect from a location with fewer distractions or use audio-only meetings when bandwidth is limited. Licensed professionals can adapt ACT and CBT tools to work well in remote sessions, focusing on clear exercises, behavioral experiments, values work, and skill practice that translate across formats.
05Questions people ask
What kinds of concerns does Ashley help with?
She focuses on stress, anxiety, grief, self-esteem, depression, and coping with life changes, along with parenting and LGBT related concerns.
How would you describe her therapeutic approach?
Her approach is client-centered and practical, using techniques from CBT, mindfulness, ACT, and motivational interviewing to build skills and make gradual changes.
What is her professional background?
Ashley has 12 years of clinical experience working with adults on mood concerns, grief, reproductive and postpartum issues, and stress related to caregiving and first responder roles.
Where is she licensed to practice?
She holds LPC licensure in Texas and also has LPC credentialing in Louisiana; her practice is based in Texas.
In which languages can sessions be conducted?
Sessions are offered in English, and she is open to working with international clients.
What session formats are available?
Please confirm current session options before booking so you know which formats the therapist is offering at the time.
How does payment work and what do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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