Dr.
01About Audrey
Dr. Audrey Berdeski is a counselor licensed in Michigan with more than 15 years of clinical experience. She moved from a background in chiropractic care into counseling and now focuses on helping people manage stress, anxiety, depression, and relationship struggles.
She holds an LPC credential and speaks English. Her approach is warm and interactive. She treats people with respect and avoids stigmatizing labels.
Sessions are tailored to the person in front of her, with an emphasis on practical steps and steady progress.
Background and approach
Dr. Berdeski uses a mix of methods to match different problems and personalities. She draws on cognitive behavioral ideas to help change unhelpful thoughts and behaviors.
She also uses psychodynamic and existential ideas to look at meaning, patterns, and past experiences that shape current reactions. She works with a wide range of concerns including grief, trauma and abuse, bipolar and mood concerns, self-esteem, and issues affecting LGBT people. She also helps with life transitions, caregiver stress, communication problems, and money or midlife challenges.
In remote work she offers messaging between sessions and checks messages twice daily. Scheduling includes weekday daytime slots and some weekend morning times. Her style aims to support people who are ready to make changes and want practical, compassionate guidance.
02Credentials
- LPC (Michigan)
- License 6401011113 · expires September 2027
- NPI
- 1902812720 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Audrey lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- LGBT
- Family conflicts
- Trauma and abuse
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Aging and geriatric issues
- Antisocial personality
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Infidelity
- Jealousy
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Personality disorders
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Sexual assault and abuse
- Women's issues
Methods Audrey names
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
These are the methods Audrey names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Online approaches and flexible session options
Dr. Berdeski often uses cognitive behavioral therapy to help people spot patterns in their thoughts and behaviors and try practical steps to feel better. CBT is useful for anxiety, depression, and managing stressful reactions.She also draws on mindfulness therapy to teach present-moment awareness and simple exercises for reducing stress and staying grounded. Mindfulness practices can help with emotion regulation and coping with life changes.
Finding the right approach is part of the work together. She will collaborate with each person to choose methods that fit their goals, needs, and preferences and will adjust the plan as progress occurs.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat is a shorter check-in option, and messaging supports day-to-day contact between appointments. These formats make it easier to fit therapy into busy lives and to continue work even when schedules change.
05Questions people ask
What concerns does she address?
She helps people with stress, anxiety, depression, grief, relationship struggles, self-esteem, trauma and abuse, bipolar concerns, and coping with life changes.
How would you describe her therapeutic style?
Her style is warm and interactive, focusing on respect and avoiding stigmatizing labels while tailoring sessions to each person's needs.
What background and experience does she have?
She has over 15 years of clinical experience and transitioned from a chiropractic background into counseling practice.
What credentials and location are listed?
She is a counselor licensed in Michigan with the LPC credential and practices from Michigan.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging, with messaging checked twice daily.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on therapist availability.
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