Bethsaida Rivera is a licensed professional counselor with 17 years of experience working in the mental health field.
01About Bethsaida
Bethsaida Rivera is a licensed professional counselor with 17 years of experience working in the mental health field. She focuses on practical strategies to reduce stress and anxiety, address addictions, and build better anger and self-esteem management. Bethsaida speaks English and Spanish and practices in Pennsylvania.
She uses methods drawn from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to match the work to each person's goals. Sessions aim to identify patterns that cause distress and to try new ways of thinking and acting.
Background and approach
The tone is straightforward and focused on what helps day to day. Clients can expect a calm, non-judgmental space to talk through painful events, including trauma and abuse. Bethsaida supports people processing those experiences and learning coping skills that fit their life situations.
She also brings attention to concerns common among veterans and armed forces communities. In early sessions she and the client set clear, achievable goals and pick practical tools to practice between meetings. Work often includes simple exercises for managing strong emotions, building habits, and reducing urges related to addiction.
Progress is tracked in small steps so change feels manageable. Therapy is described as a collaborative effort. Bethsaida aims to walk alongside each person as they try new skills and make changes.
Her approach centers on listening first, then offering straightforward techniques that can be used in everyday life.
02Credentials
- LPC (Pennsylvania)
- License PC014025 · expires February 2027
- NPI
- 1790320281 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Bethsaida lists on their public professional profile, in their own terms.
Methods Bethsaida names
These are the methods Bethsaida names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Online approaches that fit your life
Therapy draws on approaches that focus on thoughts, emotions, and small behavior changes. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical strategies to change unhelpful patterns; it is often used for anxiety, stress, and low self-esteem. Dialectical Behavior Therapy (DBT) offers skills for managing intense emotions and improving distress tolerance and interpersonal effectiveness, which can help with anger and urges linked to addictions.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their concerns, goals, and preferences. That way sessions focus on what the client wants to change and what feels doable for them.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to give flexibility. Video allows face-to-face conversation and visual cues, phone sessions can be shorter check-ins or work well with low bandwidth, live chat supports real-time typed conversation, and messaging helps people check in between sessions. These options make it easier to fit therapy into a busy schedule and to use the style of communication that feels most comfortable.
05Questions people ask
What issues does this therapist help with?
She helps people manage stress, anxiety, addictions, trauma and abuse, anger, and self-esteem concerns, and gives attention to veteran and armed forces issues.
What is her general approach to therapy?
Her style is collaborative and practical, using techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to address concrete problems and build skills.
How long has she worked in mental health?
She has 17 years of professional experience in the mental health field.
Where is she licensed and based?
She is licensed as an LPC in Pennsylvania and practices with that credential.
Can I work with her in languages other than English?
Sessions are offered in English and Spanish.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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