Brittany Bridges creates a calm, understanding space for people who feel overwhelmed.
01About Brittany
Brittany Bridges creates a calm, understanding space for people who feel overwhelmed. She listens without judgment and helps clients name what’s hardest for them. Sessions are paced to match each person’s comfort and goals.
Brittany is a Licensed Professional Counselor - LPC and also holds an LCMHC credential. She brings six years of practice in settings such as a university counseling center and a community mental health clinic. That work included supporting people with substance use concerns, academic stress, mood challenges, and life transitions.
Background and approach
Her sessions focus on practical skills and steady progress. She uses approaches that help people notice unhelpful thoughts, practice grounding and emotion regulation, and strengthen motivation for change. Conversations tend to be direct but warm, aiming for tools that fit everyday life.
Clients can expect a collaborative plan. Goals are set together and adjusted as needed. Brittany emphasizes building coping strategies for anxiety, depression, stress, relationship struggles, addictions, grief, trauma, and changes in life circumstances.
She offers multiple ways to meet, including video calls, phone sessions, live chat, and messaging. Those formats make it easier to fit therapy into a busy schedule. People in North Carolina can work with her in English and follow a subscription model that can be canceled at any time.
02Credentials
- LCMHC (North Carolina)
- License 13737 · expires June 2027
- LPC (South Carolina)
- License 8973 · expires August 2027
- NPI
- 1861994196 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Brittany lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Bipolar disorder
- ADHD
- Body image
- Co-morbidity
- Communication problems
- Drug and alcohol addiction
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Women's issues
- Young adult issues
Methods Brittany names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
These are the methods Brittany names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that guide online sessions
Brittany uses client-centered work to stay focused on each person's priorities. This approach means conversations start with what matters most to the client, and the therapist follows their lead to build trust and clarity.She also uses Cognitive Behavioral Therapy, which helps people spot and change thoughts and behaviors that keep problems going. CBT is useful for anxiety, depression, panic, and many everyday stressors because it teaches clear steps to shift thinking and routines.
The choice of approach is a team decision. Brittany works with clients to decide which methods fit their goals and preferences, and she adjusts plans as progress is made. That collaborative process helps make sessions feel relevant and manageable.
Online therapy formats include video calls, phone sessions, live chat, and text messaging. Video is best for full conversations and visual cues, phone works well when bandwidth is limited or for a simpler check-in, and chat or messaging can suit quick updates or ongoing support between sessions. These options aim to make it easier to fit therapy into daily life, so work, school, and other responsibilities are easier to manage while getting help.
05Questions people ask
What concerns does she address?
Brittany helps people facing stress, anxiety, low self-esteem, depression, and major life changes. She also supports those dealing with addiction, trauma, grief, bipolar disorder, ADHD, and related issues.
How would you describe her therapy style?
Her style is warm and collaborative with a focus on practical skills. Sessions mix listening with exercises to change thoughts, manage emotions, and build coping strategies.
What is her clinical experience?
She has six years of professional experience working in a university counseling center and a community mental health clinic. That background includes supporting people with mental health and substance use concerns.
What credentials and region apply?
She holds LPC and LCMHC credentials and practices in North Carolina. The credential abbreviations stand for Licensed Professional Counselor and Licensed Clinical Mental Health Counselor.
Which languages are supported and can she work internationally?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging. These options allow for shorter check-ins or longer sessions depending on need.
How does pricing work?
Costs vary with location and therapist factors and are handled through a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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