Brittney Journigan offers practical help for people facing stress, anxiety, addiction, bipolar disorder, depression, and life transitions.
01About Brittney
Brittney Journigan offers practical help for people facing stress, anxiety, addiction, bipolar disorder, depression, and life transitions. She greets each person with respect, sensitivity, and compassion. Her approach is direct and person-centered, focusing on what matters most to the individual.
With 15 years of clinical experience and licenses as a Licensed Mental Health Counselor and a Licensed Professional Counselor, she draws on a range of evidence-based techniques. Brittney adapts conversations and treatment plans to fit each person's needs rather than using a one-size-fits-all approach.
Background and approach
Sessions are collaborative and goal-oriented. She aims to make therapy understandable and useful. Expect clear steps, practical coping tools, and time to talk through emotions.
Brittney helps people build skills to manage symptoms and handle everyday stressors. Her style is warm and straightforward. She listens first, then helps clients try approaches that match their goals.
Progress is tracked in ways that are meaningful to each person. People can work with her through video calls, phone sessions, live chat, or text-based messaging. Scheduling follows a matching process so people are paired with a clinician aligned to their needs.
The subscription can be canceled at any time.
02Credentials
- LMHC (Florida)
- License MH19048 · expires March 2027
- LPC (Virginia)
- License 0701010213 · expires June 2026
- NPI
- 1982283511 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Brittney lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Bipolar disorder
- Depression
- Coping with life changes
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04Online support
Approaches and how online therapy works
Many clinicians use cognitive behavioral techniques to help people recognize unhelpful thinking patterns and try practical changes in behavior. This approach often helps with anxiety, depression, and stress by breaking problems into manageable steps.Motivational strategies are commonly used to support people working through addictions or making other big life changes. These techniques focus on personal goals and building motivation for steady, long-term change.
Choosing the right approach is part of the work. The therapist will talk with each person about their goals, preferences, and life situation, then recommend methods to try. This is a collaborative process and adjustments are made based on what is or isn't helping.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging, which makes it easier to fit sessions into a busy life. Video sessions allow face-to-face conversation, phone sessions can be useful when internet speed is limited, chat works for brief check-ins, and messaging supports ongoing reflection between scheduled talks. These options give flexibility so people can pick formats that suit their schedule and needs.
05Questions people ask
What concerns does Brittney address?
She helps people with stress, anxiety, addictions, bipolar disorder, depression, and coping with life changes.
How would you describe her therapy style?
Brittney uses a warm, straightforward style that focuses on practical steps and listening first to each person's needs.
What is her professional background?
She has 15 years of clinical experience working in mental health settings and with a range of mood and behavioral concerns.
What credentials and location are listed?
She holds credentials as an LMHC and an LPC and practices licensed in Florida.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging.
How does billing and cost work?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin the process?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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