Cadie Millard is a licensed professional clinical counselor (LPCC) practicing in Minnesota.
01About Cadie
Cadie Millard is a licensed professional clinical counselor (LPCC) practicing in Minnesota. She brings seven years of clinical experience and a background in social services to her counseling work. Cadie aims to create a warm, inviting space where people can talk about hard things and figure out practical next steps.
She helps people facing stress, anxiety, depression, grief, and major life changes. She also supports those dealing with trauma and abuse, addiction concerns, ADHD, bipolar challenges, and relationship strain.
Background and approach
Cadie addresses career questions, self-esteem, and identity-related concerns including LGBT issues. Her style is collaborative and down-to-earth. Sessions focus on what the client wants to change and on small, doable steps to get there.
Expect clear conversation, support for problem solving, and attention to feelings and values. Cadie uses several approaches to tailor care to each person. She blends client-centered work with cognitive behavioral methods and mindfulness.
She also draws on Jungian ideas and motivational interviewing when those fit the goals. Together with the client she shapes a plan that matches practical needs and long-term aims. People often come for help with life transitions, coping skills, and making sense of difficult experiences.
Cadie offers flexible session formats and works to make therapy fit a busy life. She welcomes those ready to try a thoughtful, steady approach to change.
02Credentials
- LPCC (Minnesota)
- License 2818 · expires April 2026
- NPI
- 1306413505 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Cadie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Grief
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- ADHD
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Guilt and shame
- Hoarding
- Life purpose
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Young adult issues
Methods Cadie names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Cadie names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and how they work online
Client-centered therapy focuses on being heard and understood. The therapist listens without judgment and helps people identify what matters to them and what changes they want to make. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect and teaches practical skills to change unhelpful patterns. Mindfulness therapy helps people learn to notice their thoughts and body signals with less reactivity, which can reduce stress and improve focus.Choosing the right approach is a collaborative process. Cadie will talk with the client about goals, preferences, and what has or has not worked in the past. Together they try strategies, check what helps, and adjust the plan so it fits the person’s life and needs.
Online formats make it easier to fit therapy into a busy schedule. Video calls allow face-to-face conversation for deep work. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit brief updates, day-to-day coaching, or when written reflection feels most helpful. These options give flexibility while keeping the focus on clear goals and steady progress.
05Questions people ask
What concerns does Cadie typically help with?
She works with stress, anxiety, depression, trauma and abuse, addiction, relationship issues, grief, bipolar disorder, ADHD, and LGBT concerns, plus related topics like self-esteem and career questions.
How would you describe her approach in sessions?
Her style is nurturing and collaborative. She uses client-centered listening alongside cognitive behavioral and mindfulness techniques to set clear, achievable goals.
What kinds of experience does she bring?
Cadie has seven years of clinical experience and additional background in social services that informs her practical, people-focused approach.
Where is Cadie licensed and practicing?
She holds an MN LPCC and practices in Minnesota.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
What session formats are available?
Cadie offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and scheduling work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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