Carol Tallant is a licensed mental health counselor who helps people feeling unheard, overwhelmed, or stuck.
01About Carol
Carol Tallant is a licensed mental health counselor who helps people feeling unheard, overwhelmed, or stuck. She speaks plainly about painful memories, intense emotions, and the fear of being rejected. Her approach aims to help people find relief from symptoms and begin to enjoy life again.
She offers steady, respectful listening and practical ways to manage strong feelings. Sessions focus on identifying what keeps someone stuck and on building skills to respond differently to stress and triggers.
Background and approach
The work blends talking, skill practice, and reflections about personal meaning. With 15 years of experience, Carol has spent much of her practice supporting people affected by sexual trauma and childhood abuse. That background informs how she recognizes trauma responses such as flashbacks, dissociation, or sudden startle reactions.
She uses that knowledge to pace sessions and reduce re-triggering. Her methods include client-centered therapy, which centers the person's experience, cognitive behavioral techniques to shift unhelpful thoughts and behaviors, and dialectical behavior skills to manage intense emotions. She also integrates existential questions about purpose and, when appropriate, hypnotherapy as a tool for relaxation and focusing.
Carol works with concerns such as anxiety, depression, grief, addiction, relationship and intimacy issues, parenting strain, and compassion fatigue. She also helps people facing abandonment, attachment problems, family-of-origin issues, and recovery from sexual assault and abuse. Her aim is to help people feel seen, build coping skills, and move toward clearer choices.
02Credentials
- LPC (Georgia)
- License LPC010449 · expires September 2026
- LMHC (Florida)
- License MH9803 · expires March 2027
- NPI
- 1285892802 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Carol lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Grief
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Codependency
- Communication problems
- Dissociation
- Family of origin issues
- Family problems
- Guilt and shame
- Life purpose
- Mood disorders
- Post-traumatic stress
- Self-harm
- Sexual assault and abuse
- Sexuality
- Women's issues
Methods Carol names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Hypnotherapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
These are the methods Carol names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches That Translate Well Online
Client-centered therapy focuses on being heard and understood. It invites the person to lead conversations about what matters and helps build self-awareness and confidence in choices. Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical skills to change patterns that cause distress. Dialectical behavior therapy, or DBT, adds concrete tools for managing intense emotions and improving interpersonal effectiveness, which can help with strong reactions and relationship confusion.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and comfort level. That process often starts with trying a few techniques and adjusting based on what helps most.
Online therapy offers flexible options like video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face interaction and visual cues. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging make it possible to check in between sessions or fit brief conversations into a busy day. These formats make it easier to maintain continuity and to practice skills in real life.
05Questions people ask
What problems does Carol help with?
She supports people coping with stress, anxiety, depression, grief, addictions, trauma and abuse, and relationship or intimacy issues. She also works with parenting strain, career concerns, compassion fatigue, and related challenges.
How would she describe her therapy style?
Her style is direct and compassionate with steady listening and practical exercises. Sessions mix talking, skill practice, and exploration of personal meaning to address symptoms and patterns.
What background does she bring to sessions?
She has 15 years of clinical experience and has worked extensively with survivors of sexual trauma and childhood abuse. That experience guides how she recognizes trauma reactions and paces care.
Which licenses does she hold and where does she practice?
She holds the credential LMHC (licensed mental health counselor) and LPC (licensed professional counselor), with a Georgia practice location. The profile lists FL LMHC and GA LPC as credential details.
Can I work with her in another language or from another country?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are costs handled for therapy?
Costs vary by location and therapist availability and use a subscription model. Subscriptions can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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