Carolyn "Renae" Traywick is a licensed counselor who focuses on helping people manage stress and anxiety.
01About Carolyn
Carolyn "Renae" Traywick is a licensed counselor who focuses on helping people manage stress and anxiety. She practices in Texas and draws on 13 years of experience supporting adults and young people through difficult seasons. She often works with concerns such as depression, grief, workplace stress, and challenges tied to family life.
Parenting struggles, relationship strain, and intimacy-related issues are also areas she addresses. Carolyn also supports people facing ADHD-related difficulties, low self-esteem, and compassion fatigue.
Background and approach
Her style is warm and empathetic. Sessions usually center on listening first, then building small, practical steps people can use between meetings. She adapts methods to each person's goals rather than using one fixed plan.
Carolyn uses Client-Centered Therapy and Cognitive Behavioral Therapy as primary tools. Client-Centered methods focus on understanding each person's perspective and building on their strengths. CBT helps identify patterns of thinking and behavior that keep problems going and then test small changes to improve mood and functioning.
She has spent much of the last decade working with students and teenagers around behavior and motivation, as well as with adults facing career and life changes. That mix of school-based and adult work informs her practical approach to everyday challenges. People who choose Carolyn typically want clear, doable strategies combined with a caring atmosphere.
She helps set realistic goals and checks progress together as work continues.
02Credentials
- LPC (Texas)
- License 63297 · expires November 2026
- LCPC (Nevada)
- License CP5568-R · expires January 2028
- NPI
- 1093958316 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Carolyn lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Career difficulties
- Depression
- Coping with life changes
- Relationship issues
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Compassion fatigue
- ADHD
- Adoption and foster care
- Autism and Asperger Syndrome
- Co-morbidity
- Control issues
- Family problems
- Forgiveness
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Seasonal Affective Disorder (SAD)
- Workplace issues
- Young adult issues
Methods Carolyn names
These are the methods Carolyn names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How her approaches translate to online therapy
Client-Centered Therapy focuses on understanding each person's perspective and building on their strengths. Online this means the therapist spends time listening, reflecting, and helping clients identify what matters most to them before suggesting practical next steps. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors affect mood and functioning. In online sessions CBT is used to spot unhelpful patterns and test small behavior or thought changes that can make daily life easier.Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and what has or hasn't helped in the past, then suggest a way forward. That plan can change over time as progress and needs evolve, and decisions are made collaboratively.
Online formats offered include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues, while phone sessions use less bandwidth and can fit into a work break. Live chat and text-based messaging are useful for short check-ins, quick problem-solving, or when typing feels easier than speaking. These options make it possible to fit care into a busy schedule and to keep momentum between sessions.
05Questions people ask
What kinds of problems does she help with?
She helps with stress, anxiety, depression, grief, relationship and intimacy concerns, parenting issues, career and workplace problems, low self-esteem, ADHD-related challenges, and related areas.
What is her therapy style like?
Her approach is warm and empathetic with a focus on listening first. She then uses practical steps and tools tailored to each person's goals.
How much experience does she have?
She has 13 years of professional experience, including about ten years working with students and teenagers on behavior and motivation.
What credentials and region apply to her practice?
She holds LCPC and LPC credentials and practices in Texas with licensure noted in Texas and Nevada.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on preference.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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