Cassandra Hemphill is a Licensed Professional Counselor who helps people coping with stress, anxiety, depression, grief, and trauma.
01About Cassandra
Cassandra Hemphill is a Licensed Professional Counselor who helps people coping with stress, anxiety, depression, grief, and trauma. She writes and speaks plainly, and focuses on practical steps people can use between sessions. Her style is direct but warm, aimed at people who want clear tools and steady support.
Cassandra brings 17 years of counseling experience gained in mental health centers, non-profits, and school settings. She earned a graduate degree in counseling from the University of Texas at San Antonio in 1998 and holds a Texas LPC.
Background and approach
Her work includes supporting people affected by adoption and foster care and those dealing with attachment and abandonment concerns. In sessions she draws on client-centered methods to build trust and on cognitive behavioral techniques to change unhelpful thoughts and behaviors. She also uses dialectical behavior strategies and mindfulness practices to help manage strong emotions and reduce reactivity.
Narrative work helps clients make sense of painful events and reshape their personal story. Cassandra is comfortable discussing issues like body image, guilt and shame, panic attacks, and patterns of isolation or impulsivity. She offers straightforward strategies for anger and communication problems, along with step-by-step planning for mood concerns and post-traumatic stress reactions.
People who choose her often want a therapist who mixes practical skills with listening and real-world problem solving. Sessions aim to leave clients with things they can try between meetings and a clearer sense of next steps.
02Credentials
- LPC (Texas)
- License 64724 · expires October 2026
- NPI
- 1245639145 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Cassandra lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Family conflicts
- Anger management
- Abandonment
- Adoption and foster care
- Attachment issues
- Body image
- Communication problems
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
Methods Cassandra names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
These are the methods Cassandra names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Practical approaches for online counseling
Client-centered therapy focuses on the person in front of the therapist. It emphasizes listening, respect, and helping someone identify their own goals and solutions. Cognitive behavioral therapy, or CBT, looks at patterns of thinking and behavior and teaches concrete skills to reduce anxiety and change unhelpful habits. Dialectical behavior therapy, or DBT, offers tools for managing intense emotions, improving regulation, and handling crisis moments without impulsive actions.Choosing the right method is a collaborative process. The therapist will talk with the client about goals, symptoms, and what has helped or not helped before. Together they try approaches and adjust plans based on progress and preference, so treatment fits the person's life and needs.
Online therapy here is offered through video calls, phone sessions, live chat, and text-based messaging. Video sessions let people use visual cues and deeper conversation, while phone calls can work when bandwidth is limited. Live chat and messaging provide shorter check-ins or ongoing support between appointments. These formats make counseling more flexible and easier to fit into busy days.
05Questions people ask
What concerns does this therapist commonly address?
Cassandra focuses on stress, anxiety, depression, grief, trauma and abuse, self-esteem, anger, and family-related difficulties. She also works with issues like panic attacks, mood disorders, and post-traumatic stress.
What is her approach in sessions like?
She uses client-centered methods to build rapport, cognitive behavioral techniques to shift thoughts and behaviors, and dialectical skills and mindfulness to manage strong emotions. Narrative elements help people reframe painful experiences.
How much clinical experience does she have?
She has 17 years of counseling experience in mental health centers, non-profits, and school settings, working with people affected by adoption and foster care and with attachment-related concerns.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She meets with clients via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost and billing work?
Costs vary by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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