Catherine Duthie brings 18 years of counseling experience to her work in Maine.
01About Catherine
Catherine Duthie brings 18 years of counseling experience to her work in Maine. She holds an ME LCPC and a master's degree in Counseling Psychology with a concentration in Substance Abuse and Addictions. Catherine focuses on helping people who are struggling with stress, anxiety, addiction, depression, trauma, and related concerns.
She speaks English and aims for clear, direct conversations that feel useful from the first session. Her background includes work in community mental health, medical settings, and hospitals.
Background and approach
That variety shaped an emphasis on practical coping skills and relapse prevention. She also has experience supporting people with co-occurring disorders and those facing multicultural stressors and discrimination. In sessions Catherine uses client-centered methods to follow each person’s lead.
She combines that with cognitive behavioral techniques to change unhelpful patterns and motivational interviewing to support readiness for change. Trauma-focused practices are used when past harm is getting in the way of day-to-day life. Her style is straightforward and collaborative.
Catherine aims to listen without judgment, help people set realistic goals, and teach tools they can use between sessions. She also offers coaching for career or life transitions alongside therapy skills. Outside work she enjoys running, kayaking, swimming, and reading, and spends time with her daughter.
She invites people to share where they are now and what they hope to change, then plans next steps together.
02Credentials
- LCPC (Maine)
- License CC3741 · expires March 2026
- NPI
- 1972678944 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Catherine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- LGBT
- Family conflicts
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Multicultural concerns
- Prejudice and discrimination
Methods Catherine names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Trauma-Focused Therapy
These are the methods Catherine names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Catherine’s Approaches Translate to Online Work
Client-Centered Therapy is about placing the person’s goals and experience at the center of sessions. Catherine listens for what matters most and follows that direction while offering feedback and support. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and teaches simple exercises to change unhelpful habits; it is useful for anxiety, depression, and stress. Motivational Interviewing helps when someone feels stuck or unsure about change by exploring ambivalence and building personal reasons to move forward.Choosing the right approach is part of the work. Catherine will talk with each person about their goals and preferences and together they will try methods that fit. That collaborative process allows her to blend client-centered listening with CBT tools or motivational strategies as needed.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and skill practice. Phone calls can be a simpler option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging work well for brief check-ins, coaching-style support, or when someone needs flexible ways to stay connected between sessions. These options make it easier to fit therapy into busy schedules and varied routines.
05Questions people ask
What concerns does Catherine commonly address?
She works with stress, anxiety, depression, trauma and abuse, addictions, grief, and related issues like anger and self-esteem.
How would you describe her therapeutic style?
Her style is client-centered and collaborative, focusing on listening first and then building practical skills together.
What is her professional background?
She has 18 years of experience in community mental health, medical centers, and hospitals and has worked with people who have co-occurring disorders.
What credentials and location are listed for this therapist?
She is listed as ME LCPC and practices in Maine.
Are sessions available in other languages or internationally?
Sessions are offered in English and international clients are not currently accepted.
What session formats does she use for online work?
She offers video calls, phone sessions, live chat, and text-based messaging as formats for remote work.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy here?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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