Cathey Law is a Licensed Professional Counselor in Texas with three years of clinical counseling experience and a long background in corporate leadership.
01About Cathey
Cathey Law is a Licensed Professional Counselor in Texas with three years of clinical counseling experience and a long background in corporate leadership. She focuses on everyday struggles like stress, anxiety, low self-esteem, depression, and coping with major life changes. Cathey aims to make the first step feel manageable and clear for people feeling overwhelmed.
She approaches sessions with respect, sensitivity, and compassion. Conversations are tailored to each person's needs and paced to what feels safe.
Background and approach
Cathey uses practical tools that fit into daily life, helping people notice patterns and try small, workable changes. Her clinical approach draws from several methods. Cognitive Behavioral Therapy helps spot and shift unhelpful thinking.
Acceptance and Commitment Therapy supports values-based choices when emotions feel heavy. Attachment-based ideas guide work on relationship patterns and trust. She also uses Dialectical Behavior Therapy skills for emotion regulation and mindfulness strategies to reduce reactivity.
These methods are blended to match a person's goals rather than following a fixed script. Cathey keeps language plain and concrete so people can use new skills between sessions. With previous experience in corporate leadership, she understands workplace stress and major life transitions.
That background informs practical planning alongside emotional work. Cathey encourages small steps toward clearer purpose and more manageable days.
02Credentials
- LPC (Texas)
- License 94089 · expires December 2027
- NPI
- 1255197877 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Cathey lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Co-morbidity
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Methods Cathey names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Cathey names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches adapted for online care
Cathey uses Cognitive Behavioral Therapy to help people notice the thoughts that feed anxiety or low mood and then practice small behavioral changes that shift how they feel. Acceptance and Commitment Therapy is about clarifying what matters to someone and building committed action even when emotions are difficult. Attachment-Based Therapy looks at how past relationship patterns affect current trust and closeness, helping people try new ways of relating.Finding the right approach is part of the work. Cathey will discuss options and adjust methods based on a person's needs, goals, and preferences. That collaborative process helps identify what techniques feel most helpful and practical for everyday life.
Online sessions can be held by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and situations. Video is useful for full conversations and visual cues, phone sessions use less bandwidth and can be easier during a busy day, and live chat or text messaging works well for quick check-ins or written reflections. These options aim to make it easier to keep therapy consistent while balancing work, family, and other commitments.
05Questions people ask
What issues does Cathey help address?
She supports people dealing with stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. Additional focuses include abandonment, attachment issues, caregiver stress, and life purpose.
What is her therapy style like?
Sessions are direct and practical with an emphasis on plain language. She works collaboratively and tailors conversations to each person's pace and goals.
What experience does she bring?
She has three years of professional counseling experience plus a 16-year background in corporate leadership that shapes her practical approach to life transitions.
What are her credentials and location?
She is a Licensed Professional Counselor, LPC, practicing in Texas as indicated by her TX LPC credential.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Available session formats include video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling sessions according to the therapist's availability.
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