Christina Burden is a licensed professional counselor who has spent two decades helping people through hard transitions and emotional struggles.
01About Christina
Christina Burden is a licensed professional counselor who has spent two decades helping people through hard transitions and emotional struggles. She focuses on depression, anxiety, relationship concerns, grief, and coping with life changes. Christina offers a calm, open presence so clients can talk about what matters most to them.
She uses practical, evidence-based therapeutic techniques to address mood, social anxiety, and workplace stress. Sessions often include skill-building for emotional regulation and clearer communication.
Background and approach
Christina aims to help people find ways to manage symptoms and move forward with more confidence. Christina also supports people facing complex life situations such as adoption and foster care issues, caregiver stress, chronic illness, and aging concerns. She works with those troubled by body image, codependency, commitment worries, or difficulties in intimate or alternative sexual cultures.
These areas are approached with direct listening and respect for each person's story. Her style is straightforward and collaborative. She helps clients set small goals, practices new skills together, and checks progress in each session.
Christina emphasizes practical steps that fit daily life and make change feel manageable. Many clients come for help after a major life event or when everyday stress becomes too heavy. Christina draws on 20 years of experience in Texas to offer steady support, clear feedback, and tools that people can use between sessions.
02Credentials
- LPC (Texas)
- License 14747 · expires May 2028
- NPI
- 1316104912 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Christina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Depression
- Coping with life changes
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
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04Online support
Evidence-Based Techniques and Online Care
Christina often draws on evidence-based therapeutic techniques that focus on changing unhelpful thoughts and reshaping personal stories. Cognitive-focused work helps people notice patterns of thinking that fuel anxiety or depression and practice alternative responses. Narrative-style methods support clients in separating themselves from a problem and rewriting parts of their experience to build meaning and choice.Finding the right approach is collaborative. Christina will work with each person to identify which techniques fit their goals, preferences, and daily life. She reviews progress and adjusts methods so sessions stay practical and relevant to what the client hopes to change.
Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation and skill coaching. Phone sessions require less bandwidth and can fit into a work break. Live chat or text messaging can be useful for brief check-ins, homework review, or when writing feels easier than speaking. These options make it easier to keep consistent work on stress, mood, and relationships while fitting therapy into a busy schedule.
05Questions people ask
What kinds of problems does Christina address?
She helps people with stress, anxiety, depression, grief, relationship issues, and coping with life changes, plus related concerns like caregiver stress and chronic illness.
What is her therapy style like?
Her approach is calm and direct. Sessions focus on listening, building practical skills, and working toward achievable goals.
How much experience does she have?
Christina brings 20 years of experience working with people across a range of emotional and life challenges.
Where is she licensed and based?
She is a Licensed Professional Counselor - LPC - practicing in Texas.
Which languages are supported in sessions?
Sessions are offered in English only.
What session formats are available?
Therapy options include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.
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