Christina Garry is a licensed professional counselor in Pennsylvania with 20 years of experience.
01About Christina
Christina Garry is a licensed professional counselor in Pennsylvania with 20 years of experience. She focuses on helping people manage stress, anxiety, depression, anger, relationship strain, trauma and grief. She also supports people dealing with sleep problems, self-esteem struggles, career changes, compassion fatigue, and mood concerns such as bipolar symptoms.
Christina takes a straightforward, respectful approach. She treats each person as the expert on their life and listens for what matters most to them.
Background and approach
Sessions are collaborative and paced to fit each person’s needs. She aims to make sessions practical and actionable rather than overly technical. Her work blends Client-Centered Therapy with Cognitive Behavioral Therapy.
That means she follows the client’s lead while also offering ideas and tools to change unhelpful thoughts and behaviors. Typical sessions include talking through current problems, testing small changes, and building skills that help day-to-day functioning. Christina has supported people through career transitions, caregiving stress, workplace problems, isolation, and women's issues.
She also addresses aging and geriatric concerns and communication difficulties. Her experience includes a wide range of mood and trauma-related concerns. People who choose her often want steady guidance and clear strategies.
She helps set realistic goals and checks progress as therapy continues. If someone prefers a gentle, practical therapist who listens first and offers tools second, her style may fit well.
02Credentials
- LPC (Pennsylvania)
- License PC003047 · expires February 2027
- NPI
- 1821869454 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Christina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Anger management
- Bipolar disorder
- Depression
- Relationship issues
- Trauma and abuse
- Grief
- Sleeping disorders
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Aging and geriatric issues
- Caregiver issues and stress
- Communication problems
- Isolation / loneliness
- Mood disorders
- Paranoia
- Women's issues
- Workplace issues
Methods Christina names
These are the methods Christina names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches in online therapy and what they do
Client-Centered Therapy focuses on listening, empathy, and following the client's priorities. It helps when someone needs a supportive space to sort feelings, name goals, and feel heard before making changes.Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and actions. It offers practical exercises to test unhelpful beliefs and build new habits that reduce anxiety, improve mood, and help with sleep or anger management.
Choosing the right approach is part of the work together. Christina will talk with each person about their needs, goals, and preferences, and then recommend techniques to try. Decisions are collaborative and can change as progress is made.
Online therapy offers flexibility that many people need. Video calls let conversations feel more like in-person meetings. Phone sessions work well when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging are useful for quick updates, coaching-style support, or when someone prefers not to be on camera. These options make it easier to fit sessions into a busy schedule and to keep consistent momentum between meetings.
05Questions people ask
What issues does she help with?
She works with stress, anxiety, depression, bipolar symptoms, anger, trauma and abuse, grief, sleep problems, low self-esteem, career and relationship concerns, and compassion fatigue.
What is her style in sessions?
She uses a collaborative, respectful style that follows the client’s lead while offering guidance and practical tools.
How much experience does she have?
She has 20 years of professional experience supporting people with a wide range of emotional and life challenges.
What credentials and where is she licensed?
She is a licensed professional counselor - LPC - licensed in Pennsylvania.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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