Christina Janiszeski welcomes people who feel stuck, overwhelmed, or uncertain about their next steps.
01About Christina
Christina Janiszeski welcomes people who feel stuck, overwhelmed, or uncertain about their next steps. She introduces herself plainly and listens first, helping clients name what matters and find practical ways forward. Christina holds a Masters in Clinical Mental Health Counseling and practices as an LPC - Licensed Professional Counselor in Minnesota.
She focuses on everyday problems that make life harder: anxiety, depression, grief, anger, and struggles with self-esteem. She also helps people navigating addiction, career stress, major life changes, and the ripple effects of trauma and abuse.
Background and approach
Conversations are aimed at clearer thinking and better coping, not at clinical jargon. Christina blends client-centered care with cognitive-behavioral ideas and mindfulness. That means sessions often start with the client’s experience, then move toward specific skills and new ways of seeing things.
She uses motivational interviewing to support change and existential ideas to help people find meaning when life feels uncertain. In practical terms Christina helps people set goals, try small experiments, and build routines that fit daily life. She pays attention to patterns in relationships and family history where they affect current struggles.
Work can include coaching-style tasks as well as deeper therapeutic exploration. Sessions are offered in English and scheduled around the person’s life. Christina brings ten years of experience to each conversation and aims for a straightforward, compassionate tone.
If someone wants help sorting feelings, making a plan, or moving through a tough season, she offers calm, focused support.
02Credentials
- LPC (Colorado)
- License LPC.0014963 · expires August 2027
- LPC (Minnesota)
- License 2417 · expires May 2026
- NPI
- 1033657770 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Christina lists on their public professional profile, in their own terms.
- Trauma and abuse
- Grief
- Anger management
- Self esteem
- Depression
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Christina names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Christina names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
Therapeutic approaches you can use online
Client-centered therapy begins with the person’s story and priorities. The therapist listens closely and follows the client’s lead, creating space to explore what feels most important and what to change. Cognitive behavioral therapy focuses on the links between thoughts, feelings, and actions and teaches practical skills to reduce anxiety, improve mood, and change unhelpful habits.Finding the right approach is a team effort. Christina will work with each person to identify goals and try strategies that fit their life. If one method doesn’t fit, she adjusts the plan and looks for alternatives together so the work stays useful and realistic.
Online formats offer flexible ways to meet. Video calls are useful when visual cues and fuller conversation help progress. Phone sessions can be easier when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging support shorter check-ins, homework follow-up, or more frequent contact between sessions. These options make it easier to fit therapy into busy schedules and to keep momentum between meetings.
05Questions people ask
What issues does she help with?
She works with concerns like trauma and abuse, grief, anxiety, depression, anger, addictions, self-esteem, relationship and family problems, career stress, bipolar challenges, and coping with life changes.
What is her style of therapy?
The approach is client-centered and practical, combining cognitive behavioral techniques, mindfulness, motivational interviewing, and existential ideas to match a person’s needs and goals.
How long has she practiced?
She brings ten years of clinical experience working with mental health and addiction concerns.
What credentials and location are listed?
Christina is an LPC - Licensed Professional Counselor and practices in Minnesota.
Which languages are supported?
Sessions are offered in English.
What formats are available for sessions?
Appointments can be held by video calls, phone sessions, live chat, or text-based messaging.
How are fees handled?
Cost varies with location and therapist availability; sessions are billed through a subscription that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
More counselors in Minnesota
See all
Stress, Anxiety, Trauma and abuse, Career and 13 more
Stress, Anxiety, Addictions, Trauma and abuse and 2 more
Stress, Anxiety, LGBT, Trauma and abuse and 10 more
Stress, Anxiety, Addictions, Trauma and abuse and 2 more
Is this your profile?
Ask us to correct details or take the page down.