Christina Lewis is a Licensed Professional Counselor (LPC) based in Connecticut who helps people manage stress, anxiety, depression, anger, and self-esteem concerns.
01About Christina
Christina Lewis is a Licensed Professional Counselor (LPC) based in Connecticut who helps people manage stress, anxiety, depression, anger, and self-esteem concerns. She also supports people facing family conflict, body image struggles, caregiver strain, communication problems, and impulsivity. Christina emphasizes a respectful, culturally aware approach and aims to meet clients where they are.
Her style is collaborative and person-centered. Sessions focus on practical skills and clear steps people can use between meetings.
Background and approach
Christina listens for each person's values and life context and helps them build tools that feel doable day to day. Christina draws on evidence-based therapeutic techniques to address mood and behavior. She works on communication skills, emotion regulation, and strategies for managing urges and stress.
This work often includes short exercises and check-ins to track progress. She seeks to create a space where identity and lived experience are respected and affirmed. That emphasis helps when discussing sensitive topics like body image or caregiver strain.
Christina aims to reduce shame and increase practical coping. Starting therapy is framed as a step-by-step process. Christina helps people set realistic goals and chooses techniques that match their needs.
The overall focus is on clear, manageable changes that improve daily life.
02Credentials
- LPC (Connecticut)
- License 8283 · expires April 2027
- NPI
- 1417686247 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Christina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Anger management
- Self esteem
- Depression
- Body image
- Caregiver issues and stress
- Communication problems
- Impulsivity
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04Online support
Therapeutic approaches and how they work online
Christina uses evidence-based therapeutic techniques to address mood and behavior. One common approach focuses on building communication skills and problem-solving steps that reduce conflict and improve relationships. This method teaches clear ways to state needs and listen, and it helps with everyday family and caregiving tensions.Another approach centers on emotion regulation and managing impulsivity. It breaks down how emotions build and offers concrete strategies to reduce reactivity, such as brief grounding exercises and pacing techniques. These tools are aimed at helping people respond differently in heated moments and lower stress overall.
Finding the right approach is part of the work. Christina collaborates with each person to pick techniques that match their goals, values, and daily life. She checks in regularly and adjusts methods so they fit what is actually helping.
Online therapy can make it easier to fit sessions into a busy schedule and keep momentum between meetings. Please confirm the current session options before booking, since formats are not specified here. Many people find virtual sessions helpful for consistent care, shorter check-ins, and for practicing new skills in the context of home routines. Licensed professionals can use these formats to support steady progress without requiring travel.
05Questions people ask
What concerns does Christina help with?
She supports people coping with stress, anxiety, depression, anger, and self-esteem issues, along with family conflict, body image, caregiver stress, communication problems, and impulsivity.
What is her therapeutic style like?
Her style is collaborative and person-centered, focusing on practical skills and meeting clients where they are in their lives.
How much clinical experience does she have?
She has six years of experience working with the concerns listed in her profile.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, practicing in Connecticut.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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