Christine Rexroat is a licensed counselor (LCPC) who focuses on helping people through major life changes and the stress that comes with them.
01About Christine
Christine Rexroat is a licensed counselor (LCPC) who focuses on helping people through major life changes and the stress that comes with them. She brings a calm, compassionate presence to sessions and prioritizes listening so clients feel understood. Her background in nursing and long experience in women’s health inform her approach to concerns around pregnancy, postpartum, infertility, divorce, and menopause.
She uses client-centered methods to create a respectful, collaborative space.
Background and approach
Cognitive Behavioral Therapy techniques are used to address patterns that fuel anxiety, depression, and panic. Emotionally-Focused Therapy helps clients untangle relationship and intimacy struggles and build clearer emotional connection. Christine also draws on mindfulness and Jungian ideas to support self-exploration and stronger self-understanding.
These approaches give practical tools for stress, sleep problems, and compassion fatigue while also opening room for deeper meaning work like life purpose and identity. Her clinical experience includes work with addiction, grief, trauma and abuse, ADHD, and social anxiety. She describes therapy as a paced partnership, where goals are chosen together and progress is checked regularly.
Her background includes 30 years as a nurse, mainly in women’s health, and seven years as a licensed counselor, which she brings into session practice. People can expect straightforward conversations about coping skills, behavior changes, and emotional processing. The therapist aims to balance actionable steps with empathic support so people can move through difficult transitions with greater confidence.
02Credentials
- LCPC (Illinois)
- License 180.016425 · expires March 2027
- NPI
- 1174491914 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Christine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Communication problems
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
Methods Christine names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
These are the methods Christine names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Using Different Approaches in Online Therapy
Christine blends client-centered work with Cognitive Behavioral Therapy to help people who feel stuck by stress or anxiety. Client-centered therapy means the conversation follows the client’s pace, with the therapist reflecting concerns and priorities so goals feel relevant. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing small behavior changes to reduce symptoms like panic or low mood.She also uses Emotionally-Focused Therapy for relationship and intimacy concerns, which helps people name emotions and shift interaction patterns that cause distance or conflict. Together, these approaches aim to offer both practical tools and deeper emotional understanding so clients can address sleep problems, grief, or life transitions more clearly.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals and preferences, and will adjust the plan as needs change. This is a shared process rather than a one-size-fits-all prescription.
Confirm the current online session options before booking, as formats are not listed here. Online work can make it easier to fit therapy into a busy life, for example by removing commute time, allowing shorter check-ins during a break, or letting someone join from a quieter room at home. Licensed professionals often find that these practical benefits help people stay consistent with sessions and apply skills in everyday routines.
05Questions people ask
What concerns does Christine focus on?
She works with stress, anxiety, depression, panic, sleep trouble, grief, trauma, addictions, and issues related to relationships and intimacy, among other areas.
How would you describe her therapeutic style?
Her style is collaborative and client-centered, combining cognitive behavioral techniques, emotionally-focused work, mindfulness, and some Jungian-informed exploration.
What is her professional background?
She brings 30 years of nursing experience in women’s health and seven years as a licensed counselor to her practice.
Where is she licensed and practicing?
She holds an IL LCPC and practices in Illinois.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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