Cindy Brooks is a licensed professional counselor in Texas who brings 30 years of experience to her practice.
01About Cindy
Cindy Brooks is a licensed professional counselor in Texas who brings 30 years of experience to her practice. She focuses on practical, day-to-day problems like relationship strain, parenting stress, anxiety, low self-esteem, and eating or body-image concerns. Her style is straightforward and calm, aimed at helping people take the next small step when life feels overwhelming.
She creates an open space where people can talk honestly about feelings and worries without judgement.
Background and approach
Sessions often focus on clear, achievable goals such as improving communication, managing stress, or building confidence. Cindy uses methods that help people notice unhelpful thoughts and try new ways of responding. Her work draws from client-centered approaches that prioritize each person’s perspective.
She also uses cognitive behavioral techniques to identify patterns that keep problems stuck, and solution-focused tools to build practical plans for change. Mindfulness and motivational strategies are layered in when helpful to support attention and motivation. Cindy has helped people navigate life transitions, caregiver strain, blended family challenges, and issues around intimacy and commitment.
She offers coaching-style support for organization, motivation, and steady skill building. Her background means she can adapt sessions to fit where someone is right now. Overall, sessions are aimed at clear steps forward rather than long lectures.
Cindy emphasizes collaboration, listening, and small experiments people can try between meetings. That approach helps people make changes they can see and feel over time.
02Credentials
- LPC (Texas)
- License 12720 · expires May 2027
- NPI
- 1164184529 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Cindy lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Compassion fatigue
- Stress, Anxiety
- Intimacy-related issues
- Eating disorders
- Depression
- Coping with life changes
- Coaching
- ADHD
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Self-love
- Sexual dysfunction
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Cindy names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
These are the methods Cindy names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that guide online sessions
Client-centered therapy focuses on listening and understanding each person's unique experience. It gives space for thoughts and feelings without judgment and helps the therapist and client decide which issues to tackle first. Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and actions interact and teaches practical skills to change patterns that cause distress; it is useful for anxiety, mood difficulties, and many everyday problems.Choosing a method is part of the work. The therapist will collaborate with the client to try approaches that fit their goals and preferences. Sessions may mix listening, skill practice, brief experiments, and goal-setting so the plan evolves based on what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are good for deeper conversations and visual cues, phone sessions can be easier when bandwidth is limited, live chat offers a quick check-in, and text messaging supports brief updates or coaching between meetings. These options make it easier to fit therapy into busy lives and to keep progress moving forward.
05Questions people ask
What kinds of problems can be addressed?
Services cover relationship strain, family and parenting concerns, self-esteem, stress, anxiety, eating and body-image issues, depression, ADHD-related challenges, and related areas like blended family or fertility concerns.
What is the therapy style like?
The approach is person-centered and practical, blending client-centered listening with cognitive behavioral and solution-focused techniques to set concrete goals and try small changes.
How much experience does the counselor have?
The clinician has 30 years of professional experience working with a range of relationship, family, and personal concerns.
Where is the therapist licensed and located?
The counselor is licensed as an LPC in Texas and practices from that state.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Therapy can be done by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How are fees handled?
Costs vary by location and therapist availability and use a subscription model that can be canceled at any time.
How do I begin working with this counselor?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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