Dana Castillo, LPC - Therapist in Texas

Dana Castillo is a Licensed Professional Counselor (LPC) who helps people deal with stress, anxiety, relationship strain, low self-esteem, and depression.

01About Dana

Dana Castillo is a Licensed Professional Counselor (LPC) who helps people deal with stress, anxiety, relationship strain, low self-esteem, and depression. She speaks English and Spanish and practices in Texas. Her style is warm and nonjudgmental, and she aims to make talking about hard things easier.

Dana focuses on practical steps people can use day to day. She listens first, then helps identify patterns in thoughts and feelings. Together clients build simple tools to manage stress, clarify priorities, and handle relationship difficulties.

Background and approach

Sessions often include talking through recent events, practicing new ways to respond, and setting small goals between meetings. Dana pays attention to how life changes and money or work pressures affect mood. She also helps people work through communication problems, separation or divorce concerns, and questions about life purpose and self-love.

Therapy with Dana tends to be collaborative. She explains options, offers straightforward exercises, and adjusts pace to what a person needs. Her approach emphasizes skill-building so progress can continue outside sessions.

Dana brings three years of counseling experience to her work as an LPC in Texas. People who prefer a calm, supportive space to talk about growth and change may find her approach useful. If someone wants help sorting through decisions, managing anxiety, or rebuilding confidence, she provides steady, practical support.

02Credentials

LPC (Texas): License 93566 · expires May 2027
NPI: 1003790544 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Dana lists on their public professional profile, in their own terms.

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04Online support

Approaches and online support for everyday challenges

Evidence-based therapeutic techniques focus on understanding how thoughts, feelings, and behaviors interact. One common approach helps people identify unhelpful thought patterns and try more balanced ways of thinking; this can reduce anxiety and lift mood by changing how situations are interpreted. Another approach emphasizes learning practical coping skills such as relaxation, breathing, and short behavioral experiments to manage stress and build confidence in daily life.

Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their goals, preferences, and how they respond in sessions. That means adjusting exercises, pacing, and communication style until a good fit is found.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation when a deeper discussion is needed. Phone sessions can be useful when bandwidth is limited or a quieter option is preferred. Live chat and text messaging support brief check-ins, quick skill practice, or ongoing support between longer sessions. These options make it easier to fit counseling into a busy life and to keep momentum between meetings.

05Questions people ask

What issues does Dana commonly address?

She focuses on stress, anxiety, relationship challenges, self-esteem concerns, depression, and coping with life changes. Additional areas include communication problems, divorce and separation, forgiveness, money issues, and women's concerns.

What is the therapeutic style and approach?

The approach is warm and nonjudgmental with an emphasis on practical tools. Sessions combine listening, skill practice, and goal setting to help manage symptoms and make changes.

How much clinical experience does she have?

She has three years of counseling experience. That time has been spent working with people on anxiety, stress, and relationship-related concerns.

Where is Dana licensed and based?

She is a Licensed Professional Counselor (LPC) practicing in Texas. Sessions are provided from that regional practice context.

Which languages are supported for sessions?

Sessions are offered in English and Spanish. International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging. People can choose the format that best fits their schedule and communication preferences.

How are sessions paid for and what does cost look like?

Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be canceled at any time.

How do I begin working with Dana?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

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