Danielle Pompey-Plummer helps people facing stress, anxiety, grief, parenting strain, depression, and life changes.
01About Danielle
Danielle Pompey-Plummer helps people facing stress, anxiety, grief, parenting strain, depression, and life changes. She is a Licensed Professional Counselor, and she draws on more than two decades of clinical work. Her tone in sessions is practical and direct, aimed at finding usable steps that fit daily life.
She has extensive experience supporting children and adolescents with mental health, social, and behavioral challenges. For many years she worked in partial hospital programs and mobile response teams, and she has supervised clinicians in community and hospital settings.
Background and approach
Those roles shaped her skill at assessing risk, organizing care, and guiding clinical staff. Danielle uses several evidence-informed approaches to help clients build coping skills. She mixes cognitive behavioral techniques with mindfulness and acceptance-based ideas to reduce distress and improve day-to-day functioning.
Attachment-based and client-centered perspectives guide how she forms trusting, respectful working relationships. Her background includes leadership positions in hospital-based programs and community mental health centers in New Jersey. She also holds an Approved Clinical Supervisor certification that lets her provide supervision to clinicians pursuing licensure.
That supervisory work keeps her current with clinical practices and training needs. In sessions she focuses on clear goals and small experiments clients can try between meetings. She helps people break problems into manageable steps, improve communication, and build routines that support mood and behavior.
The work is collaborative and paced to each person's needs.
02Credentials
- LPC (New Jersey)
- License 37PC00320000 · expires November 2026
- LPC (Arizona)
- License LPC-22706 · expires November 2027
- NPI
- 1396940193 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Danielle lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Parenting issues
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Anger management
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family of origin issues
- Family problems
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Young adult issues
Methods Danielle names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Internal Family Systems
These are the methods Danielle names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that fit into online care
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose actions that match their values. It is useful for worry, low mood, and feeling stuck when life changes feel overwhelming. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact and teaches practical strategies to change unhelpful patterns. CBT often helps with anxiety, depression, and coping skills. Attachment-Based Therapy emphasizes how past relationships shape current patterns and helps people develop more supported ways of relating and communicating.Finding the right approach is part of the work together. Danielle will discuss goals, try methods that fit the person's needs, and adjust the plan based on what helps. That collaborative process helps clarify which techniques are most useful for mood, behavior, or relationship concerns.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video is good for full sessions that feel similar to in-person meetings. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging are useful for brief check-ins, managing small moments of stress, or when a written exchange fits better into a busy day. These formats make it easier to fit therapy into school, work, and family schedules.
05Questions people ask
What kinds of concerns does Danielle address?
She supports people dealing with stress, anxiety, depression, grief, parenting strain, relationship and family problems, trauma and abuse, anger, bipolar symptoms, ADHD, and life transitions.
What is her typical approach in therapy?
She blends cognitive behavioral techniques, mindfulness, acceptance and commitment ideas, attachment-based thinking, and client-centered care to create practical steps clients can use between sessions.
What experience does she bring?
She has 22 years of clinical experience, including roles in partial hospital programs, mobile response teams, and community mental health centers, plus supervisory work with clinicians.
Which credentials and location apply to her practice?
She is a Licensed Professional Counselor (LPC) licensed in Arizona and New Jersey and practices out of New Jersey.
In what language are sessions offered?
Sessions are offered in English only and international clients are not accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete the short matching questionnaire, and schedule sessions based on the therapist's availability.
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