David Alvarez is a Licensed Professional Counselor (LPC) based in New Jersey who focuses on helping people manage stress, anxiety, depression, and life transitions.
01About David
David Alvarez is a Licensed Professional Counselor (LPC) based in New Jersey who focuses on helping people manage stress, anxiety, depression, and life transitions. He writes in a direct, calm way and aims to create a respectful, nonjudgmental space for conversation. He offers practical steps and short-term planning alongside supportive listening.
With five years listed experience as an LPC and a longer history in mental health roles, he draws on work across inpatient and residential environments.
Background and approach
That background informs his understanding of complex mood concerns such as bipolar disorder and persistent depression, and of how addiction or grief can change day-to-day life. His approach centers on meeting people where they are and building motivation for change. He uses a person-centered stance and motivational interviewing to help clients identify goals and small steps toward them.
Cognitive Behavioral Therapy (CBT) is part of the toolkit he uses to change unhelpful thinking and behavior patterns. Sessions aim to balance practical skill-building with empathic listening. Plans may include coping strategies for anxiety, mood management techniques, and clear action steps for addressing relationship stress or career strain.
He also supports people facing compassion fatigue and burnout. People who want straightforward feedback and a collaborative plan often find his style helpful. He accepts sessions in English and works with international clients by offering video, phone, chat, or text-based formats.
The focus is on steady progress and measurable steps toward feeling better.
02Credentials
- LPC (New Jersey)
- License 37PC00700700 · expires November 2026
- NPI
- 1891328514 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything David lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Self esteem
- Coping with life changes
- Compassion fatigue
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
Methods David names
These are the methods David names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Online approaches that fit your life
David Alvarez uses Cognitive Behavioral Therapy (CBT) to help people notice and change unhelpful thoughts and routines. CBT is practical and goal oriented, and it often helps with anxiety, depression, and mood swings by teaching clear skills and exercises.He pairs CBT with a person-centered, motivational style that focuses on what matters to the person. That means the therapist listens first, then helps clients set priorities and small steps toward their goals. The work is collaborative - the therapist and client choose methods together and adjust as needed.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let people read facial expression and tone, while phone calls can be easier when bandwidth is limited. Live chat and text-based messaging are useful for shorter check-ins, quick skill practice, or when typing feels more comfortable.
These options make it easier to fit therapy into a busy life. Appointments can be scheduled around work, travel, or other commitments, and the therapist and client can decide which format suits a given week. The goal is flexible access to therapy while keeping focus on progress and practical tools.
05Questions people ask
What concerns does this therapist help with?
He works with stress, anxiety, depression, bipolar disorder, grief, relationship strain, addiction, self-esteem, career issues, and related concerns.
What is the general style of therapy?
The approach is person-centered and collaborative, using motivational interviewing to set goals and plan changes together.
What training and background informs his work?
He holds a Master of Arts in Counseling and has five years listed experience as an LPC, with prior roles in hospital and residential mental health settings.
Where is he licensed and based?
He is a Licensed Professional Counselor in New Jersey and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Sessions can be delivered by video calls, phone sessions, live chat, or text-based messaging.
How does pricing work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling based on the therapist's availability.
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