Dell Bednar is a licensed professional counselor (LPCC) practicing in Ohio with 25 years of experience.
01About Dell
Dell Bednar is a licensed professional counselor (LPCC) practicing in Ohio with 25 years of experience. She offers straightforward, interactive counseling that aims to help people move forward from hard moments. Sessions focus on practical steps and clear goals rather than jargon.
Her work often centers on stress, anxiety, depression, grief, and addiction. She also helps people facing big life changes, career decisions, parenting strain, relationship concerns, and compassion fatigue.
Background and approach
Dell adapts her approach to each person's situation and priorities. In sessions she blends cognitive-behavioral ideas with narrative and solution-focused techniques. That means identifying unhelpful thinking patterns, telling and reshaping personal stories, and building small, doable solutions.
Motivational interviewing is used when people want help with change and need support finding internal reasons to act. Dell describes her style as respectful, sensitive, and compassionate. Conversations are two-way and collaborative, with plans shaped around what matters most to the person.
She balances practical tools with attention to emotions and life context. Reaching out can feel scary, and Dell aims to make the first steps easier. She works with each person to set goals and track progress over time.
If someone is ready to try counseling, she offers steady guidance and coaching as part of the process.
02Credentials
- LPCC (Ohio)
- License E.0008101-SUPV · expires March 2026
- NPI
- 1376762922 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Dell lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
- Career difficulties
- Coaching
- Compassion fatigue
Methods Dell names
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
These are the methods Dell names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How practical therapies translate to online care
CBT, or cognitive-behavioral therapy, helps people spot unhelpful thoughts and test them against real life. It focuses on small behavior changes and skills that reduce anxiety and depression symptoms over time.Motivational interviewing is a collaborative way to explore readiness for change. It helps people find their own reasons to shift habits, which is useful for addictions or when making big life adjustments.
Finding the right approach is part of the work. The therapist will talk with the person about problems, goals, and preferences, and together they will try techniques that fit best. Adjustments are made as progress is reviewed so the plan stays practical and relevant.
Online sessions can use video calls, phone sessions, live chat, or text-based messaging to suit different needs. Video is good for in-depth conversations and visual cues. Phone sessions work well when bandwidth is limited or for shorter check-ins. Live chat and text messaging let someone keep momentum between sessions and fit support into a busy day. These options make it easier to maintain regular contact and keep therapy consistent.
05Questions people ask
What concerns does Dell commonly address?
She helps people with stress, anxiety, depression, grief, and addiction. She also supports those facing career decisions, parenting strain, relationship issues, and compassion fatigue.
What is her therapeutic style like?
Her style is interactive and collaborative. Sessions combine practical techniques with attention to personal stories and motivation for change.
How much experience does she have?
Dell brings 25 years of experience as a counselor and life coach. That background includes work with a wide range of mental health and life concerns.
What credentials and location are listed?
She holds the LPCC credential and practices in Ohio. The profile shows her professional credential exactly as provided.
Which languages are supported for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. These options allow for different rhythms and needs during the week.
How is cost handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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