Diana Sebzda, LPC - Therapist in New Jersey

Diana Sebzda is a licensed professional counselor (LPC) based in New Jersey with 18 years of experience.

01About Diana

Diana Sebzda is a licensed professional counselor (LPC) based in New Jersey with 18 years of experience. She helps people facing grief, stress, anxiety, depression, and life changes. Her approach is straightforward and practical, aimed at making day-to-day coping feel more manageable.

She focuses on end-of-life concerns and bereavement while also addressing complicated or disenfranchised grief such as pet loss or losses tied to suicide, overdose, or unacknowledged relationships. Diana also supports people dealing with trauma, self-esteem struggles, relationship and communication problems, and career or life coaching questions.

Background and approach

In sessions she draws from client-centered work, cognitive behavioral tools, mindfulness, and narrative techniques. That mix lets her respond to what a person actually needs in the room. Therapy here often includes simple skills practice, checking patterns of thought, and guided reflection on meaning and values.

Diana has additional experience with caregiver stress, hospice and end-of-life counseling, aging and geriatric issues, cancer-related concerns, and first responder issues. She pays attention to shame, guilt, isolation, and compassion fatigue as part of the full picture around a loss or life transition. People can expect a calm, listening tone and practical steps to try between sessions.

Diana frames work as collaborative and goal-oriented, helping clients find small, sustainable changes that fit their lives.

02Credentials

LPC (New Jersey): License 37PC00387500 · expires November 2026
NPI: 1184227423 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Diana lists on their public professional profile, in their own terms.

Stress, Anxiety
Grief
Self esteem
Coping with life changes
Compassion fatigue
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Sleeping disorders
Anger management
Career difficulties
Depression
Coaching
Aging and geriatric issues
Cancer
Caregiver issues and stress
Communication problems
Coping with natural or human-caused disaster
First responder issues
Guilt and shame
Hospice and end-of-life counseling
Isolation / loneliness
Life purpose
Self-love
Workplace issues

Methods Diana names

These are the methods Diana names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

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04Online support

Approach-focused therapy online that fits your life

Client-centered therapy emphasizes listening and following what matters most to the person in front of the therapist. Sessions focus on understanding feelings and finding a clearer sense of direction, which helps with grief, life transitions, and low self-esteem.

Cognitive behavioral therapy (CBT) targets unhelpful thought and behavior patterns. It teaches practical skills for managing anxiety, improving sleep, and reducing depressive symptoms through short exercises and homework between sessions.

Existential therapy helps people face big questions about meaning, purpose, and values after significant loss. It can be useful for those who feel stuck or are re-evaluating priorities following major life changes.

Finding the right approach is a shared process. Diana works collaboratively to identify which methods fit a person's goals and preferences, and she adjusts techniques as needs change over time.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for face-to-face conversation and guided exercises. Phone sessions use less bandwidth and can fit into a work break. Live chat and text messaging are useful for brief check-ins, ongoing support, or when writing feels easier than talking. These options make therapy more flexible and easier to fit into a busy schedule.

05Questions people ask

What concerns does Diana commonly address?

Diana works with stress, anxiety, grief, depression, self-esteem, coping with life changes, trauma and abuse, relationship and family concerns, anger, sleeping problems, career issues, and addictions among other topics.

What is her general therapeutic style?

She uses a flexible, client-centered style with practical techniques. Sessions often include cognitive behavioral tools, mindfulness practices, narrative reflection, and solution-focused steps.

How much experience does she have?

Diana has 18 years of experience working with grief and related issues, including end-of-life counseling and disenfranchised losses.

What credentials and where does she practice?

She holds the LPC credential as a licensed professional counselor and is located in New Jersey.

Are sessions offered in other languages or internationally?

Sessions are offered in English and she accepts international clients.

Which session formats are available?

Therapy can be conducted via video calls, phone sessions, live chat, or text-based messaging depending on client preference.

How is cost handled for sessions?

Cost varies with location and therapist availability and sessions are accessed through a subscription that can be canceled at any time.

What are the first steps to begin working together?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

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