Elizabeth Ivey is a Licensed Professional Counselor (LPC) who focuses on helping people manage anxiety, stress, trauma, and depression.
01About Elizabeth
Elizabeth Ivey is a Licensed Professional Counselor (LPC) who focuses on helping people manage anxiety, stress, trauma, and depression. She works in Texas and brings eight years of experience supporting people through major life changes, grief, and relationship or workplace tensions. Liz aims to create a steady, respectful space where clients set the pace and goals for their work together.
She uses a mix of practical therapies to meet each person's needs.
Background and approach
That can mean using Acceptance and Commitment Therapy ideas to clarify values and take small steps, client-centered techniques to follow what matters most to the client, or solution-focused work that emphasizes useful next steps. Sessions often include straightforward exercises, gentle reflection, and goal-setting tailored to daily life.
Her background includes a bachelor’s degree and a master’s degree in Clinical and Counseling Psychology from Midwestern State University. Liz also has experience volunteering and working at a local shelter, where she supported people rebuilding their lives after trauma and crisis. Those years shaped her practical, grounded style.
In sessions she focuses on what a person wants to change and how to get there at a pace that feels manageable. She helps people break down big problems into small, actionable steps and practices they can use between meetings. The emphasis is on steady progress and building skills that fit real-world routines.
Clients can expect straightforward guidance, active listening, and collaborative planning. Liz describes her role as a guide who points out possible routes while clients decide the direction. The aim is to help people regain control, reconnect with purpose, and move forward with clearer choices.
02Credentials
- LPC (Texas)
- License 75302 · expires November 2027
- NPI
- 1558905737 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Elizabeth lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Anger management
- Self esteem
- Bipolar disorder
- Compassion fatigue
- Communication problems
- Control issues
- Dependent personality
- Domestic violence
- Gender dysphoria
- Life purpose
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Elizabeth names
These are the methods Elizabeth names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How her approaches work online
Acceptance and Commitment Therapy helps people clarify what matters to them and take small committed actions toward those values. It is useful for anxiety, stress, and handling life changes by focusing on practical steps rather than getting stuck in difficult thoughts.Client-Centered Therapy centers the person’s own experience and priorities. Sessions emphasize listening, validation, and following the client’s lead so goals and pacing come from the client instead of a preset agenda.
Solution-Focused Therapy emphasizes quick, concrete steps and workable strategies. The focus is on identifying what works, building on strengths, and trying small changes between sessions to see real improvement.
Finding the right mix of approaches is part of the therapeutic process. The therapist collaborates with each person to choose methods that fit their goals, preferences, and daily routines. Together they review what helps and adjust the plan as needed.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, live chat suits shorter check-ins, and messaging lets people reflect and respond on their own time. These options offer flexibility to fit therapy into busy schedules and differing needs.
05Questions people ask
What concerns does this therapist address?
She helps people with stress, anxiety, depression, trauma and abuse, parenting challenges, relationship and workplace problems, grief, anger, and self-esteem issues. Additional focuses include bipolar concerns, compassion fatigue, and gender or identity-related stressors.
What is her therapy style like?
Sessions are collaborative and practical. She blends Acceptance and Commitment Therapy, client-centered listening, and solution-focused strategies to build clear next steps and skills for daily life.
How much clinical experience does she have?
She has eight years of experience working in counseling settings, including time supporting people at a local shelter after trauma and crisis.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and provides services from that state.
Can I work with her if I live outside the United States?
Sessions are offered in English only and she is not accepting international clients at this time.
In what formats are sessions offered?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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