Elizabeth Mabonga is a licensed professional counselor practicing in Texas with ten years of experience.
01About Elizabeth
Elizabeth Mabonga is a licensed professional counselor practicing in Texas with ten years of experience. She approaches therapy with respect for each person's story and focuses on helping people build on their own strengths. She uses practical strategies to address stress, anxiety, and depression.
Sessions often look at what is getting in the way of daily functioning and then test small changes that can make life easier. Elizabeth also helps with relationship concerns, intimacy issues, and parenting strain.
Background and approach
Her work includes support for people navigating LGBT and gender identity matters, guilt and shame, and multicultural stressors. She pays attention to how race and culture affect wellbeing and brings that into conversations about coping and growth. Elizabeth draws on Client-Centered methods to create a steady, respectful space.
She incorporates Cognitive Behavioral Therapy to identify unhelpful thoughts and Mindfulness tools to reduce reactivity. Motivational Interviewing and Solution-Focused techniques are used when clients want concrete steps and short-term goals. Her sessions tend to be down-to-earth and goal-oriented.
People looking for coaching around career choices, life purpose, or self-esteem work will find practical options to try between meetings. The aim is to help clients notice progress and gain skills they can use on their own.
02Credentials
- LPC (Texas)
- License 74336 · expires January 2027
- NPI
- 1619487022 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Elizabeth lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Depression
- Compassion fatigue
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Gender dysphoria
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Self-love
Methods Elizabeth names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
These are the methods Elizabeth names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approach-driven online therapy for practical change
Elizabeth often combines Client-Centered Therapy with Cognitive Behavioral Therapy. Client-Centered Therapy means the conversation centers on your goals and experiences, and the therapist listens to help you find your own answers. Cognitive Behavioral Therapy focuses on spotting thoughts and behaviors that hold you back and testing small changes to see real effects. She also uses Mindfulness Therapy to help reduce intense reactivity and increase present-moment awareness. Mindfulness practices can be useful for anxiety, panic, and stress by teaching simple attention skills you can use daily. Choosing which approaches to use is collaborative; the therapist will work with clients to pick methods that fit their needs, goals, and comfort level. Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation when body language matters. Phone sessions need less bandwidth and can be easier during a busy day. Live chat and text-based messaging support quick check-ins, ongoing coaching, or shorter exchanges between scheduled sessions. These options give flexibility so therapy can match different schedules, technology comfort levels, and communication preferences.05Questions people ask
What kinds of concerns can Elizabeth help with?
She works with stress, anxiety, depression, relationship and intimacy issues, and many LGBT related concerns. Additional focuses include parenting stress, caregiver strain, and problems with communication.
What is her therapeutic style like?
She uses a client-centered approach that centers your perspective and choices. Practical tools from CBT and solution-focused work are mixed in when helpful.
How much experience does she have?
Elizabeth has ten years of professional experience working in counseling settings. That background includes helping people manage mood disorders, panic, and life transitions.
What credentials and region are listed?
She holds an LPC credential and is licensed in Texas. Her profile notes practice based in Texas without giving a specific office address.
In which languages are sessions offered?
Sessions are offered in English and she also accepts international clients.
What session formats are available?
Elizabeth offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does billing and cost work?
Cost varies with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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