Dr.
01About Elizabeth
Dr. Elizabeth Palacios helps people facing trauma, low self-esteem, career struggles, and major life changes. She focuses on practical steps that build confidence and motivation.
She writes short, direct plans so people know what to expect. She practices with compassion and plain language. Dr.
Palacios is a Licensed Professional Counselor, with 20 years of clinical experience in Texas. She listens first to understand your priorities, then tailors sessions to the issue you bring.
Background and approach
Conversations are driven by what will help you feel steadier and more able to act. Her work often addresses past abuse and sexual assault, problems at work, and the stress of caregiving or illness. She also supports people dealing with immigration challenges, prejudice, multicultural concerns, and questions about life purpose.
Those seeking direction or renewed motivation can expect concrete goal-setting and follow-through. In session she uses clear, collaborative methods such as Cognitive Behavioral Therapy and Client-Centered Therapy alongside motivational interviewing and solution-focused ideas. That means she helps identify unhelpful thoughts, practices small changes, and builds on what already works in your life.
People who come to her usually want a straightforward, respectful approach. She aims to empower clients to make decisions and take steps between sessions. If you want steady support and practical tools from a counselor with long experience, she offers an attentive, goal-oriented partnership.
02Credentials
- LPC (Texas)
- License 20050 · expires November 2027
- NPI
- 1891475539 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Elizabeth lists on their public professional profile, in their own terms.
- Trauma and abuse
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Cancer
- Caregiver issues and stress
- Communication problems
- Family problems
- Forgiveness
- Immigration issues
- Intellectual disability
- Life purpose
- Midlife crisis
- Multicultural concerns
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
Methods Elizabeth names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
These are the methods Elizabeth names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and online care
Dr. Palacios often uses Client-Centered Therapy, which means sessions focus on listening and understanding your experience. The counselor follows your lead and helps you find the next step that feels right. She also uses Cognitive Behavioral Therapy, a method that looks at how thoughts and actions interact. CBT helps identify unhelpful thinking patterns and practices small, specific changes to how you respond to stress and problems. Choosing the best approach is a collaborative process. The therapist will talk with you about your goals and preferences, and together you will try the methods that seem most useful. Adjustments are normal as you learn what feels most helpful for your situation. Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more accessible. Video sessions are useful for deeper conversation and visual connection. Phone sessions work well when bandwidth is limited or you prefer no video. Live chat and messaging let people check in between appointments, fit short sessions into breaks, and keep progress moving when schedules are tight. These options give practical flexibility so therapy can fit into a busy life while using the therapist's chosen approaches to support progress.05Questions people ask
What concerns does this counselor address?
She helps with trauma and abuse, self-esteem, career problems, and coping with life changes. Additional focus areas include caregiving stress, workplace issues, multicultural concerns, and women's issues.
How would you describe her approach in sessions?
She uses a respectful, client-centered style that focuses on your goals. Expect practical steps, goal-setting, and conversational work to change thoughts and habits.
How much experience does she have?
She brings 20 years of professional experience working with a range of concerns. That background informs a straightforward and practiced approach to common life stresses.
What are her credentials and where is she based?
She is a Licensed Professional Counselor - LPC - licensed in Texas. Her practice is based in Texas.
Which languages are sessions offered in?
Sessions are offered in English. She also accepts clients from outside the United States.
What session formats are available for working together?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging. These formats let people choose what fits their schedule and comfort.
How are fees and payment handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
What should I do to begin therapy?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability. The process matches your needs and preferences before the first session.
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