Elizabeth Secrist is a licensed clinician who focuses on helping people handle stress, anxiety, relationship struggles, and family conflict.
01About Elizabeth
Elizabeth Secrist is a licensed clinician who focuses on helping people handle stress, anxiety, relationship struggles, and family conflict. She brings 20 years of experience to conversations about self-esteem, identity, and major life changes. Elizabeth aims to make the first steps toward help feel clear and manageable for worried parents and other adults.
Her work centers on practical conversations about what’s happening now and where it came from. She pays attention to attachment patterns, communication habits, and how family history shapes current choices.
Background and approach
That makes it easier to spot small changes that lead to better daily coping. Elizabeth often supports people working through divorce, pregnancy and childbirth transitions, postpartum challenges, and the aging process. She also addresses adoption and foster care issues, family-of-origin wounds, and the effects of narcissistic dynamics.
Her experience includes helping people navigate questions about gender identity, sexuality, and alternative relationship structures such as polyamory and kink culture. Her style is collaborative and respectful. She helps clients name goals, practice new ways of relating, and build steady coping skills.
Elizabeth explains options simply and helps people take steps that fit their life. Sessions are offered in English and take place with a clinician licensed as LCPC in Illinois. Prospective clients complete a short matching questionnaire and schedule sessions according to therapist availability.
02Credentials
- LCPC (Illinois)
- License 180012989 · expires March 2027
- NPI
- 1629694583 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Elizabeth lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Coping with life changes
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- BDSM, kink, and alternative sex culture
- Communication problems
- Control issues
- Divorce and separation
- Family of origin issues
- Family problems
- Gender dysphoria
- Isolation / loneliness
- Narcissism
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
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04Online support
How evidence-based techniques translate to online care
Elizabeth describes her work as grounded in evidence-based therapeutic techniques that focus on patterns of thought, behavior, and relationships. Cognitive-based approaches help people identify unhelpful thinking and try new ways of responding; these can reduce anxiety and improve daily coping. Attachment-focused work looks at how early relationships shape current trust and closeness, which can help with relationship struggles and family conflict.Finding the right approach is part of the process. The therapist works collaboratively with each person to pick methods that match their goals, history, and comfort level. That means checking in together and adjusting tools as needs change rather than promising a fixed plan up front.
If you are considering online sessions, please confirm current session options before booking because formats are not specified here. Online care can make it easier to fit therapy into a busy day, cut travel time, and let people attend from wherever they are located in Illinois. It can also allow for shorter check-ins or sessions that fit a work break or childcare schedule. Licensed professionals can help you pick a format and frequency that suit your life and goals.
05Questions people ask
What kinds of concerns does Elizabeth focus on?
She focuses on stress, anxiety, relationships, family conflict, self-esteem, and coping with life changes. Additional topics include adoption and foster care, aging, attachment, and postpartum issues.
What is her general therapy style?
Her approach is collaborative and straightforward, with attention to personal history and current patterns. She helps clients set goals and practice concrete changes.
How much clinical experience does she have?
She brings 20 years of experience working with people through relationship and life transition concerns. That experience informs how she helps clients navigate practical steps.
What credential does she hold and where is she located?
She holds the credential IL LCPC and practices in Illinois. That is the licensure information provided.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are session costs structured?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule based on therapist availability.
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