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Elizabeth Suraci is a Licensed Professional Counselor (LPC) practicing in Connecticut with 25 years of professional experience.

01About Elizabeth

Elizabeth Suraci is a Licensed Professional Counselor (LPC) practicing in Connecticut with 25 years of professional experience. She believes people know their own stories and brings a respectful, strengths-focused stance to each session. She focuses on helping people move toward more fulfilling and happier lives.

Her work centers on common concerns like stress, anxiety, depression, grief, and addictions. She also helps people who struggle with relationship strain, caregiver stress, feelings of isolation, guilt and shame, and questions about life purpose.

Background and approach

Panic attacks, social anxiety and mood disorders are among the issues she addresses. Elizabeth talks through problems in a straightforward way. She listens first, then helps people identify small, practical steps they can try between sessions.

She emphasizes each person’s strengths and capacities while supporting realistic change. Across her long career she has worked with a wide range of concerns and has developed a calm, steady approach. She frames the work as a collaboration, where client goals guide the pace and focus.

People who are nervous about starting therapy will find the initial steps explained clearly and without pressure. To begin, readers are encouraged to use the Start Therapy button and complete a short matching questionnaire. Scheduling follows the therapist’s availability and the site's booking process.

02Credentials

LPC (Connecticut)
License 46.000679 · expires August 2027
NPI
1235454810 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Elizabeth lists on their public professional profile, in their own terms.

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04Online support

How evidence-based techniques translate to online therapy

Many therapists use evidence-based techniques that break problems into smaller parts and teach practical skills. One common approach focuses on identifying unhelpful thought patterns and testing them with real-life experiments to reduce worry and low mood. Another approach emphasizes gradual steps to reduce avoidance - for example, facing social situations or feared activities in small, manageable stages to build confidence and reduce panic.

Finding the right method is part of the work. The therapist will collaborate with each person to choose the approaches that fit their goals and comfort level, and will adjust methods as progress is made. This makes the process personal and goal-directed rather than one-size-fits-all.

If you prefer online sessions, check the listed session options before booking since formats were not specified in the biography. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It can also make it simpler to maintain continuity when routines change, while still keeping the focus on clear goals and practical steps.

05Questions people ask

What problems does this therapist help with?

She works with stress, anxiety, depression, grief, addictions, and relationship concerns, along with caregiver stress, isolation, guilt and shame, life purpose, and panic or social anxiety issues.

How would you describe the therapy style?

The approach is strengths-focused and collaborative. Sessions begin with listening and then move to practical, manageable steps to try between meetings.

What kind of background does she have?

She has 25 years of professional work experience helping people with mood and anxiety-related concerns and life transitions.

Where is the therapist licensed and practicing?

She is licensed as a Licensed Professional Counselor in Connecticut.

Which languages are sessions offered in?

Sessions are offered in English, and international clients are accepted.

What session formats are available?

The original biography does not list specific session formats; please confirm current session options before booking.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I start therapy with this clinician?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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