Erin Graham is a Licensed Professional Counselor who brings 13 years of experience helping people manage stress, anxiety, depression, and major life changes.
01About Erin
Erin Graham is a Licensed Professional Counselor who brings 13 years of experience helping people manage stress, anxiety, depression, and major life changes. She works in Texas and focuses on practical, person-centered care that helps people take small, doable steps toward feeling better. Her style centers on listening first and tailoring tools to each person’s life.
Erin draws on several approaches that emphasize skills and values. She uses Cognitive Behavioral Therapy to help people spot and change unhelpful thoughts and behaviors.
Background and approach
Acceptance and Commitment Therapy supports people in clarifying what matters and taking committed action toward those values. Mindfulness and elements of Dialectical Behavior Therapy help with emotion regulation and staying present. Her background includes work in trauma and crisis response, foster care settings, and youth residential programs.
She has experience with behavior programs for autism, neurofeedback, and supporting caregivers under stress. Those varied roles inform a practical approach to coping with grief, relationship and intimacy concerns, parenting stresses, anger, and chronic health challenges. Erin emphasizes collaboration.
She frames clients as the experts on their lives and helps them identify realistic goals. Sessions focus on small changes that fit day-to-day routines and build toward longer term progress. People meet Erin when they want clear tools and steady support for anxiety, mood issues, ADHD-related struggles, or life transitions.
She aims to help people regain a sense of control and move toward the life they want to create.
02Credentials
- LPC (Texas)
- License 90028 · expires March 2028
- NPI
- 1114626702 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Erin lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Career difficulties
- Coping with life changes
- Relationship issues
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Life purpose
- Veteran and Armed Forces Issues
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Erin names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Erin names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approach-driven care delivered online
Erin uses approaches that teach concrete skills and clarify values. Cognitive Behavioral Therapy helps people identify unhelpful thoughts and try different behaviors to change mood and stress. Acceptance and Commitment Therapy focuses on what matters most to a person and encourages small actions that align with those values. Mindfulness-based techniques support staying present, noticing emotions, and reducing reactivity.Choosing the right approach is a collaborative process. Erin discusses goals and preferences with each person and adapts methods over time. She aims to match tools to daily life, so work done in sessions can be practiced between meetings and adjusted as needs change.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video works well for in-depth conversations and skill practice. Phone can be a good option when bandwidth is limited or a quicker check-in is needed. Live chat and messaging are useful for brief updates, coaching-style feedback, and ongoing support between sessions. These options help people fit therapy into busy schedules and maintain momentum toward their goals.
05Questions people ask
What concerns does Erin commonly address?
Erin works with people on stress, anxiety, depression, grief, bipolar symptoms, ADHD, and coping with life changes. She also helps with relationship and intimacy issues, parenting stress, and anger.
What is her therapeutic style like?
She uses a collaborative, person-centered style that focuses on practical skills. Sessions often mix cognitive behavioral ideas, mindfulness, and value-based strategies.
What is her professional background?
Erin has 13 years of experience working across trauma and crisis response, foster care and youth residential settings, and behavior programs for autism and neurofeedback.
Where is Erin licensed to practice?
Erin holds a Licensed Professional Counselor credential in Texas and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Erin works by video calls, phone sessions, live chat, and text-based messaging depending on what fits a person best.
How is cost structured for therapy?
Cost varies with location and therapist availability and is delivered through a subscription model that can be canceled at any time.
How do I begin working with Erin?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions based on therapist availability.
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