Erin Riley is a Licensed Professional Counselor who helps people manage stress, anxiety, addictions, grief, and relationship problems.
01About Erin
Erin Riley is a Licensed Professional Counselor who helps people manage stress, anxiety, addictions, grief, and relationship problems. She supports people coping with life changes, parenting strain, ADHD, bipolar symptoms, trauma, and issues around gender and sexual identity. Her tone in sessions is warm and motivated, aimed at helping someone feel understood and able to act on change.
Erin uses straightforward conversation to learn what matters to each person. She blends client-centered listening with cognitive behavioral techniques to find practical ways to change unhelpful thoughts and habits.
Background and approach
Mindfulness and solution-focused strategies are woven in to build steady coping skills and small, achievable goals. She has three years of post-graduate experience in the mental health field and holds the LPC credential, Licensed Professional Counselor. Her background includes work with people facing intellectual disability and those on the autism spectrum, alongside a range of mood, trauma, and addiction concerns.
In sessions she aims to meet people where they are and adjust pace to what feels manageable. Conversations focus on clear steps, real-life practice, and tracking progress together. The goal is to help people feel more capable in daily life and relationships.
Erin offers therapy in Pennsylvania and conducts sessions in English. She uses a collaborative style that invites questions and feedback, and she tailors methods to each person’s needs rather than using a single fixed plan.
02Credentials
- LPC (Pennsylvania)
- License PC012480 · expires February 2027
- NPI
- 1780206169 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Erin lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- LGBT
- Family conflicts
- Depression
- Relationship issues
- Trauma and abuse
- Grief
- Parenting issues
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Divorce and separation
- Drug and alcohol addiction
- Family problems
- Gender dysphoria
- Impulsivity
- Intellectual disability
- Narcissism
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Erin names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
These are the methods Erin names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Erin’s approaches translate to online work
Client-Centered Therapy focuses on listening and following the person’s lead. Online sessions use this approach to build understanding and to make treatment feel personal even when meeting remotely. It helps with relationship worries, identity concerns, and moments of low motivation.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. In remote work this means practicing skills between sessions and reviewing results together. CBT is useful for anxiety, depression, impulsivity, and many everyday challenges.
Emotionally-Focused Therapy pays attention to emotions and patterns in close relationships. When used online it helps people notice interaction habits and try new ways of expressing needs and responding to others.
Finding the right approach is part of the process. The therapist will work collaboratively to identify which methods fit a person’s goals and preferences. That means trying ways of working, checking what helps, and adjusting the plan so sessions feel useful.
Online therapy offers flexibility in how and when people connect. Video calls let visual cues guide the conversation, phone sessions require less bandwidth, live chat can support quick check-ins, and text-based messaging allows shorter or more frequent contact. These options make it easier to fit therapy into a busy life and to keep practicing skills between meetings.
05Questions people ask
What kinds of problems does Erin help with?
She supports people with stress, anxiety, depression, addictions, grief, trauma, relationship concerns, parenting strain, ADHD, bipolar symptoms, and gender or sexuality issues.
How would sessions feel day to day?
Expect a warm and interactive approach that focuses on practical steps. Conversations aim to be respectful and paced to what feels manageable.
What is her professional background?
Erin has three years of post-graduate experience working in mental health settings and has supported people with intellectual disability and those on the autism spectrum.
Where is Erin licensed and based?
She holds the LPC credential, Licensed Professional Counselor, and practices in Pennsylvania.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging.
How does pricing and getting started work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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