Frederica McClary-Myers is a licensed professional counselor in Georgia with 13 years of experience.
01About Frederica
Frederica McClary-Myers is a licensed professional counselor in Georgia with 13 years of experience. She helps people who are feeling overwhelmed by stress or anxiety. She also supports individuals struggling with addictions, trauma and abuse, and anger.
Frederica emphasizes practical steps and steady support as people work toward clearer days. Frederica believes each person knows their own story and strengths. In sessions she listens closely and helps clients name small, manageable goals.
Background and approach
Conversations focus on concrete skills for handling strong feelings and making changes that fit everyday life. She encourages clients to try approaches that match their needs and pace. Her work often centers on coping with life changes and mood concerns.
She also addresses post-traumatic stress and the effects of trauma and abuse in ways that respect each person’s timing. Sessions are oriented toward building tools for emotional regulation, managing triggers, and reducing harmful patterns. Frederica values a collaborative relationship.
She offers steady encouragement while helping people weigh different options for change. Her style is direct but warm, with an emphasis on what can be done between sessions to make progress. People who choose her can expect clear, practical guidance and a focus on skills they can use right away.
Frederica aims to make therapy feel like a useful partnership, with concrete steps toward feeling better and managing daily pressures.
02Credentials
- LPC (Georgia)
- License LPC006362 · expires September 2026
- NPI
- 1013315365 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Frederica lists on their public professional profile, in their own terms.
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04Online support
Therapeutic approaches and online care
Many evidence-based therapeutic techniques focus on teaching practical skills and making small changes that add up. One common approach involves learning emotion regulation skills to manage anxiety, anger, and intense stress. These skills help with breathing, grounding, and shifting unhelpful thoughts so people can act differently in tense moments.Another approach emphasizes coping strategies for addiction and post-traumatic stress. This work breaks problems into manageable steps, helps identify triggers, and builds alternatives to harmful behaviors. The aim is to create routines and responses that reduce relapses and ease trauma reminders over time.
Finding the right method is part of the process. The therapist will collaborate with each person to choose and adapt approaches based on their concerns, goals, and comfort level. This is a joint effort that can change as needs evolve.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people have face-to-face conversations when schedules allow. Phone sessions work well when bandwidth is low or a shorter check-in is needed. Live chat and text messaging can fit into busy days and allow ongoing support between sessions. These options make therapy more flexible and easier to fit into everyday life.
05Questions people ask
What concerns does Frederica help with?
She helps people facing stress, anxiety, addictions, trauma and abuse, anger, and coping with life changes. She also focuses on mood disorders and post-traumatic stress.
What is her therapeutic approach and style?
Her style is collaborative and practical. She listens, helps set small goals, and teaches skills for managing emotions and triggers.
How much experience does she have?
She has 13 years of professional work experience supporting people with stress, addiction concerns, trauma, and emotional regulation challenges.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, licensed in Georgia. Her practice is based in Georgia.
Which languages are offered and are international clients supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different preferences and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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