Gena Figliuzzi helps people manage stress, anxiety, relationship strain, and family challenges.
01About Gena
Gena Figliuzzi helps people manage stress, anxiety, relationship strain, and family challenges. She also supports those facing low self-esteem, life changes, parenting stresses, anger, career decisions, and depression. Gena works to make the first step feel more doable for anyone feeling stuck or overwhelmed.
Gena creates a calm, nonjudgmental space where people can talk through what matters most to them. She listens carefully and asks practical questions to help clarify what a person wants to change.
Background and approach
Sessions focus on small, manageable steps that can fit into daily life. Her style is direct and compassionate. She focuses on helping clients build skills for coping with strong emotions and improving relationships.
Conversations often include problem-solving and practicing new ways to respond to stress. Gena brings seven years of counseling experience and holds a Licensed Professional Counselor credential, LPC, in New Jersey. She uses approaches rooted in evidence-based therapeutic techniques to guide care and decision making.
People work with her when they need support through transitions like divorce, pregnancy, or career shifts. She also addresses family of origin issues, forgiveness, guilt and shame, isolation, and women's concerns. Gena aims to help clients find more balance, clearer priorities, and greater self-compassion.
Sessions are offered in English and delivered online through several formats to match different needs. Gena encourages practical plans and steady progress over time.
02Credentials
- LPC (New Jersey)
- License 37pc00577800 · expires November 2026
- NPI
- 1992282578 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Gena lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Coping with life changes
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Commitment issues
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
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04Online support
How evidence-based approaches fit into online therapy
Gena uses evidence-based therapeutic techniques that focus on skills people can use right away. One common approach she relies on teaches practical coping skills for anxiety and stress, such as breathing, grounding, and breaking problems into smaller steps; these tools help manage intense feelings and regain control day to day. Another approach emphasizes improving how people communicate and set boundaries in relationships, which is useful for resolving conflict, handling commitment concerns, and navigating separation or divorce.Finding the right approach is a collaborative process. Gena will work with each person to identify goals, try methods that suit their needs, and adjust plans as progress is made. She helps clients weigh what feels useful and what needs changing, so the work matches real life and personal preferences.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat can be used for shorter check-ins, and text-based messaging supports ongoing reflection between sessions. These options make it simpler to keep therapy on track around work, parenting, or other responsibilities.
05Questions people ask
What concerns can Gena help with?
She supports people coping with stress, anxiety, depression, relationship strain, family problems, low self-esteem, parenting stress, anger, and career decisions, plus related issues like divorce, guilt, and loneliness.
What is her therapeutic approach and style?
Gena uses evidence-based therapeutic techniques with a direct and compassionate style. She focuses on practical steps, skill building, and clear goals tailored to each person.
How much counseling experience does she have?
She has seven years of professional experience working with people on emotional and relationship concerns.
What credential does she hold and where is she based?
Gena is a Licensed Professional Counselor, LPC, licensed in New Jersey.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
Gena provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How does the pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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