Gina Sinito is a Licensed Mental Health Counselor and Licensed Professional Clinical Counselor (LMHC, LPCC) with 23 years of clinical experience.
01About Gina
Gina Sinito is a Licensed Mental Health Counselor and Licensed Professional Clinical Counselor (LMHC, LPCC) with 23 years of clinical experience. She brings a calm, steady presence to sessions and values honesty and real conversation. Gina understands that starting therapy can feel daunting and aims to make the first steps easier for people seeking change.
Her approach is humanistic and client-centered. That means conversations begin with what matters to the individual and respect who they already are.
Background and approach
She uses mindfulness and cognitive behavioral tools to help people manage anxiety and depression and to change habits that get in the way of living well. Gina often supports people facing life transitions such as divorce, loss, major illness, career change, postpartum challenges, and family stress. She also addresses issues related to self-esteem, grief, addiction, and compassion fatigue.
Sessions focus on practical skills and clearer self-understanding so choices feel more manageable. She blends talk therapy with mindfulness practices and straightforward behavioral exercises. Sessions may include breathing or grounding techniques, thought tracking, and step-by-step plans to test new ways of coping.
Gina encourages small experiments that build confidence over time. Outside of clinical work she enjoys walking, yoga, and meditation, and draws on these practices in her work. She works from Ohio and brings a warm, down-to-earth style to each session.
02Credentials
- LPCC (Ohio)
- License E.0003496 · expires March 2027
- LMHC (Florida)
- License MH20873 · expires March 2027
- NPI
- 1083940183 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Gina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Family conflicts
- Trauma and abuse
- Depression
- LGBT
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Fertility issues
- First responder issues
- Guilt and shame
- Hospice and end-of-life counseling
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Methods Gina names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Gina names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening without judgment and helping people find their own path. Online sessions using this approach usually emphasize open conversation, reflection, and building self-awareness to guide decisions and goals.Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors that keep problems going. In remote work CBT often includes tracking thoughts, short homework assignments, and experimenting with new behaviors between sessions to reduce anxiety and depression symptoms.
Dialectical Behavior Therapy (DBT) provides clear tools for emotion regulation and coping under stress. When offered online, DBT techniques like grounding, distress tolerance steps, and interpersonal effectiveness practice can be taught in session and practiced afterward.
Finding the right approach is part of the work together. The therapist will help identify which methods fit a person's goals and preferences and adjust the plan over time in collaboration with the client.
Online therapy with video, phone, live chat, or text-based messaging offers flexible ways to connect. Video calls are useful for longer, face-to-face conversations. Phone sessions can work when bandwidth or camera use is limited. Live chat and text-based messaging are helpful for quick check-ins, brief coaching, or when someone prefers writing to speaking. These options make it easier to fit sessions into busy days, maintain consistency, and try different formats to see what helps most.
05Questions people ask
What concerns does she address?
She helps people with stress, anxiety, depression, trauma, addictions, relationship and intimacy concerns, grief, self-esteem, ADHD, and related life changes.
What is her general therapy style?
Her work is humanistic and client-centered. She blends empathy with mindfulness and cognitive behavioral techniques to help people make practical changes.
How much experience does she have?
She has 23 years of clinical experience providing counseling and therapeutic support.
What credentials and region are listed?
She holds LMHC and LPCC credentials and practices from Ohio, with licensure noted in Florida as well.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost and payment work?
Cost varies by location and therapist availability; sessions are arranged through a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.
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