Hannah Padilla is a Licensed Professional Counselor who focuses on helping people cope with trauma, anxiety, and life changes.
01About Hannah
Hannah Padilla is a Licensed Professional Counselor who focuses on helping people cope with trauma, anxiety, and life changes. She brings a direct, compassionate style to sessions and aims to help clients build practical skills for daily life. Hannah uses a person-centered approach and often integrates cognitive behavioral techniques.
She helps clients identify unhelpful thinking patterns and replace them with more useful ways of responding. Sessions typically include talking through problems, practicing new skills, and setting small, achievable goals.
Background and approach
She has four years of clinical experience working with adults and adolescents on issues such as stress, depression, grief, and self-esteem. Much of her work has involved trauma and related symptoms after abuse or neglect. She also supports people dealing with relationship strain, parenting stress, and questions around identity and sexuality.
Hannah aims to create a warm, respectful space where people can be honest and challenged gently. She believes change happens when someone learns tools to notice negative thoughts, test them, and build healthier habits. That practical focus shapes how she structures sessions and homework.
In therapy sessions she and the client set clear goals and a roadmap to track progress. Hannah adjusts her approach to match what a person needs, using mindfulness and solution-focused methods alongside cognitive work when helpful.
02Credentials
- LPC (Texas)
- License 82401 · expires May 2027
- NPI
- 1366112815 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Hannah lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Depression
- Attachment issues
- Body image
- Codependency
- Commitment issues
- Control issues
- Dissociation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Young adult issues
Methods Hannah names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Hannah names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
Therapeutic approaches for online care
Hannah commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in her online work. Client-Centered Therapy focuses on listening, understanding, and building trust so people feel supported while they talk through hard things. Cognitive Behavioral Therapy looks at patterns of thinking and behavior and teaches practical skills to reduce anxiety, manage mood, and change unhelpful reactions.She also uses Mindfulness Therapy to help people notice thoughts and feelings without getting overwhelmed. Mindfulness practices can help with stress, emotion regulation, and grounding after trauma. Deciding which approach to use is a collaborative process; the therapist will work with each person to find the best fit based on their needs, goals, and preferences.
Online sessions are offered by video call, phone, live chat, or text-based messaging to suit different schedules and needs. Video calls work well for in-depth sessions and skill demonstrations. Phone sessions can be a simpler option when video is difficult. Live chat and text are useful for brief check-ins, homework support, or when someone prefers written communication. These options make therapy more flexible and easier to fit into a busy life.
05Questions people ask
What kinds of problems does she address?
She helps with stress, anxiety, trauma and abuse, grief, low self-esteem, depression, relationship and family issues, parenting concerns, anger, and coping with life changes.
What is her general therapy style?
Her style is warm and person-centered with a practical focus. Sessions include talking through concerns, skill practice, and setting small goals.
What experience does she bring?
She has four years of clinical experience working with adolescents and adults on trauma, mood concerns, and interpersonal difficulties.
What are her credentials and where is she based?
She is a Licensed Professional Counselor with a Texas LPC credential and practices from Texas.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
More counselors in Texas
See all
Relationship, Family, Anger and 13 more
Stress, Anxiety, Self esteem, Career and 2 more
Stress, Anxiety, Depression, Coping with life changes
Stress, Anxiety, LGBT, Relationship and 15 more
Is this your profile?
Ask us to correct details or take the page down.