Hannah Tollefson is a licensed professional counselor in Texas who helps people facing stress, anxiety, relationship trouble, and the fallout from trauma.
01About Hannah
Hannah Tollefson is a licensed professional counselor in Texas who helps people facing stress, anxiety, relationship trouble, and the fallout from trauma. She approaches each person with respect and a calm, down-to-earth manner. Hannah invites straightforward conversation and practical steps so people feel heard and understood.
Hannah uses a mix of attachment-based and client-centered ideas to guide sessions. She pays attention to how past relationships shape current feelings and patterns.
Background and approach
Conversations focus on what matters now - coping skills, clearer communication, and small changes that reduce overwhelm. Her work covers a wide range of concerns including intimacy-related issues, parenting strains, career stress, and struggles with self-esteem or body image. She also supports people navigating separation, blended family dynamics, caregiving burden, and eating or dissociation-related issues.
Sessions aim to break down problems into manageable pieces and build reliable next steps. Hannah adapts her style to each person. Some people want direct coaching and action plans.
Others benefit from a listening space to untangle emotions and discover new choices. She balances practical tools with attention to how attachment and early experiences affect today's relationships. With six years of clinical experience, Hannah combines real-world practicality with a thoughtful, relational focus.
She encourages realistic goals and steady progress, and helps people track small wins as they work toward better balance and connection.
02Credentials
- LPC (Texas)
- License 76239 · expires October 2027
- NPI
- 1780037093 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Hannah lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Coping with life changes
- Coaching
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Workplace issues
Methods Hannah names
These are the methods Hannah names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Attachment and Person-Centered Care Online
Hannah draws on attachment-based work to look at how early relationships shape current reactions and connection needs. This approach helps when people struggle with closeness, fear of abandonment, or repeating relationship patterns. It focuses on understanding emotional needs and repairing ways of relating.She also uses client-centered methods that prioritize the person sitting with her. That means sessions begin with listening, then follow the client's concerns and goals. This straightforward, nonjudgmental stance supports issues like anxiety, stress, self-esteem, and processing trauma by letting the client set the pace.
Finding the right approach is part of the process. Hannah works collaboratively to decide what fits best based on the client’s goals, preferences, and day-to-day life. She often combines listening with practical coaching so people leave with both insight and actionable next steps.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy flexible. Video is helpful for deeper conversations and face-to-face interaction, phone can suit shorter check-ins or lower bandwidth, and chat or text are useful for brief updates or keeping momentum between sessions. These options let people schedule support around work, caregiving, or other commitments.
05Questions people ask
What kinds of problems does she help with?
Hannah supports people dealing with stress, anxiety, relationship concerns, trauma and abuse, and major life changes. She also addresses parenting strain, intimacy issues, career stress, and self-esteem or body image concerns.
What is her therapy style like?
She blends client-centered listening with attachment-focused ideas. Sessions are conversational and aim to identify patterns, emotional needs, and practical steps forward.
How much clinical experience does she have?
Hannah has six years of professional experience working with a range of emotional and relational concerns in Texas.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor - LPC - practicing in Texas.
Can sessions be conducted in other languages or for international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy options include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To begin, select the Start Therapy button, complete a short matching questionnaire, and then schedule appointments based on the therapist's availability.
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