Jana Wilson is a Licensed Professional Counselor, LPCC, practicing in Kentucky.
01About Jana
Jana Wilson is a Licensed Professional Counselor, LPCC, practicing in Kentucky. She offers a warm, interactive approach that aims to help people manage stress, anxiety, depression, and trauma. Jana speaks plain language and focuses on practical steps people can use each day.
She blends client-centered therapy with cognitive behavioral and mindfulness techniques to tailor sessions to each person's needs. Sessions often focus on changing unhelpful thought patterns, building coping skills, and increasing emotional awareness.
Background and approach
Jana also uses elements from dialectical behavior therapy when emotion regulation or intense reactions are a concern. Her practice includes support for relationship and intimacy-related concerns, parenting strain, grief, addiction struggles, ADHD, and career or financial stress. She also addresses issues such as abandonment, blended family challenges, caregiver stress, and the emotional fallout from separation or domestic violence.
Conversations are aimed at concrete goals - better sleep, fewer panic episodes, clearer coping plans - rather than labels. Jana completed a Master of Education in Clinical Mental Health Counseling and has several years of experience working with adults facing life transitions and trauma.
Her background includes training in grief work and motivational interviewing, and she emphasizes respect, sensitivity, and compassion in sessions. People who choose her can expect straightforward, collaborative work. She helps clients set realistic goals and practice skills between sessions.
The focus is on small, steady changes that build toward more stable daily functioning.
02Credentials
- LPCC (Kentucky)
- License 272387 · expires December 2026
- NPI
- 1972926673 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jana lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Methods Jana names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Jana names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Jana’s Approaches Translate to Online Therapy
Client-centered therapy focuses on the person in front of the therapist, listening carefully and shaping sessions around each person's goals and pace. This approach helps people feel heard and guides practical problem solving for relationship, parenting, and life transition concerns.Cognitive behavioral therapy (CBT) looks at how thoughts, feelings, and actions link together and teaches skills to change unhelpful thinking and behavior. Online CBT sessions often include short exercises and homework to practice new habits between meetings, which works well over video or messaging.
Dialectical behavior therapy (DBT) provides concrete tools for managing strong emotions and improving interpersonal effectiveness. When intense reactions or recurring conflict are present, DBT skills can offer step-by-step ways to reduce crises and build steadier routines during daily life.
Finding the right approach is a team effort. The therapist will talk with each person about goals, symptoms, and preferences, then try methods that fit those needs. If something isn’t a good match, adjustments are made together so the work remains effective and realistic.
Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is useful for in-depth conversations and skill demonstrations, phone can fit a busy schedule or offer lower bandwidth, and chat or messaging is helpful for brief check-ins and step-by-step coaching. These options make it easier to fit therapy into work, parenting, or school routines while keeping progress focused on practical change.
05Questions people ask
What kinds of concerns can Jana help with?
She works with stress, anxiety, depression, trauma and abuse, grief, anger, addictions, relationship and intimacy issues, parenting strain, ADHD, and related life changes.
What is her therapy style like?
Her style is warm and interactive. She blends client-centered work with cognitive behavioral and mindfulness approaches to focus on practical skills and clearer thinking.
What experience does she bring?
Jana has three years of professional experience and a background in clinical mental health counseling, working with adults on trauma, mood, and relationship concerns.
Where is she licensed and practicing?
She holds the LPCC credential and practices in Kentucky.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Jana provides video calls, phone sessions, live chat, and text-based messaging as ways to connect.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
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