Janna Griffin is a Licensed Professional Counselor practicing in Texas with 25 years of experience.
01About Janna
Janna Griffin is a Licensed Professional Counselor practicing in Texas with 25 years of experience. She brings long experience from both independent practice and public education into her sessions. Her style is compassionate and collaborative, and she focuses on practical steps clients can use each day.
She helps people manage stress and anxiety and navigate big life changes. Janna supports those dealing with grief, trauma and abuse, depression, bipolar symptoms, and difficulties with sleep or anger.
Background and approach
She also addresses relationship concerns, intimacy questions, parenting and family dynamics, and issues linked to identity such as LGBT concerns. Her approach draws on attachment-based work, client-centered methods, cognitive behavioral ideas, dialectical behavior strategies, and emotionally-focused techniques. That mix is used to match tools to what a person needs right now.
Sessions emphasize concrete skills, clearer communication, and steady emotional regulation. Janna often helps people untangle family of origin patterns, blended family challenges, codependency, and commitment or communication problems. She also offers support around caregiving stress, compassion fatigue, first responder strain, cancer-related concerns, and recovery from natural or human-caused disasters.
She works by listening first, then setting small goals together. Therapy tends to be straightforward - learning a few new skills, trying them out, and adjusting as needed. Janna aims to help people build routines and habits that reduce overwhelm and improve daily functioning.
02Credentials
- LPC (Texas)
- License 15344 · expires October 2026
- NPI
- 1730875626 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Janna lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
- Coping with life changes
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Janna names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Internal Family Systems
These are the methods Janna names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How her approaches translate to online work
Attachment-based work focuses on how early connections shape how people relate now; online sessions use that lens to improve closeness, trust, and communication in current relationships. Client-centered therapy centers the person's experience and preferences, with the therapist listening closely and following the client's lead to set goals and pace. Cognitive Behavioral Therapy (CBT) teaches clear skills to change unhelpful thoughts and routines, which can be practiced between sessions and reviewed over video or messaging.Finding the right approach is part of the process. The therapist will talk with each person about goals, preferences, and day-to-day needs, then recommend which methods to try first. This is a collaborative decision and can be adjusted as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for longer check-ins and skills practice. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging allow quick check-ins, homework exchanges, and brief coaching between sessions. Together these options make scheduling easier and help therapy fit into busy lives.
05Questions people ask
What kinds of concerns does Janna address?
She works with stress, anxiety, depression, bipolar concerns, trauma and abuse, grief, sleep and anger issues. She also helps with relationship and intimacy questions, parenting and family dynamics, and identity matters such as LGBT concerns.
What is her therapeutic style like?
Her style is compassionate and collaborative with an emphasis on practical tools. Sessions focus on small, workable steps and clearer communication rather than only talk.
How much experience does she have?
She has 25 years of experience working in independent practice and public education in Texas.
What credentials and location are listed?
She is a Licensed Professional Counselor - LPC - licensed in Texas and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does cost and billing work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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